Lisa Altman -
Ironman 70.3 Boulder 2022
Quick facts
1014/240/32Alle/Geschlecht/AK
F45-49Altersklasse
241Startnummer
USANationalität
53:17 | 2:58:03 | 2:22:36 | 6:21:56 |
Vergleiche Lisa Altman mit anderen Athleten!
241 Altman
158 Seehase ×
854 Escalante ×
163 Sutton ×
2054 Sanford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +10:11 (74.) ● | +11:00 (547.) ● | +12:03 (1829.) ● |
Wechsel | 00:57:12 | 00:03:55 | - | -01:11 (26.) ● | -01:18 (198.) ● | -01:24 (685.) ● | |
Radfahren | 4.4 km | 01:06:16 | 00:09:04 | 29.12 km/h | -00:45 (18.) ● | -00:40 (162.) ● | -00:16 (875.) ● |
Radfahren | 12.8 km | 01:21:31 | 00:15:15 | 33.05 km/h | +00:28 (54.) ● | +00:06 (323.) ● | +00:50 (1357.) ● |
Radfahren | 21.9 km | 01:39:19 | 00:17:48 | 30.67 km/h | -00:31 (31.) ● | -00:47 (212.) ● | +00:08 (1056.) ● |
Radfahren | 43 km | 02:20:14 | 00:40:55 | 30.94 km/h | -03:07 (23.) ● | -03:16 (171.) ● | -00:43 (934.) ● |
Radfahren | 58.3 km | 02:52:35 | 00:32:21 | 28.38 km/h | -03:18 (25.) ● | -03:07 (174.) ● | -01:14 (890.) ● |
Radfahren | 74.8 km | 03:25:02 | 00:32:27 | 30.51 km/h | -03:50 (21.) ● | -03:55 (141.) ● | -02:05 (712.) ● |
Radfahren | 90.1 km | 03:55:15 | 00:30:13 | 30.38 km/h | -02:50 (26.) ● | -03:14 (159.) ● | -02:03 (764.) ● |
Radfahren | 90.1 km | 03:55:15 | 02:58:03 | 30.36 km/h | -13:53 (24.) ● | -14:53 (171.) ● | -05:23 (871.) ● |
Wechsel | 03:59:20 | 00:04:05 | - | -01:13 (24.) ● | -00:58 (226.) ● | -00:52 (860.) ● | |
Laufen | 0.3 km | 04:00:49 | 00:01:29 | 04:56 min/km | -00:30 (12.) ● | -00:20 (127.) ● | -00:14 (637.) ● |
Laufen | 2.7 km | 04:14:31 | 00:13:42 | 05:42 min/km | -03:16 (17.) ● | -02:29 (154.) ● | -01:35 (700.) ● |
Laufen | 5.3 km | 04:31:05 | 00:16:34 | 06:22 min/km | -02:40 (28.) ● | -02:09 (208.) ● | -01:13 (869.) ● |
Laufen | 7.9 km | 04:47:52 | 00:16:47 | 06:27 min/km | -01:47 (30.) ● | -01:15 (248.) ● | -00:30 (981.) ● |
Laufen | 10.3 km | 05:04:45 | 00:16:53 | 07:02 min/km | -01:18 (32.) ● | -00:47 (261.) ● | -00:02 (1035.) ● |
Laufen | 12.7 km | 05:22:31 | 00:17:46 | 07:24 min/km | -00:31 (38.) ● | +00:01 (311.) ● | +00:41 (1171.) ● |
Laufen | 15.3 km | 05:40:38 | 00:18:07 | 06:58 min/km | -02:14 (25.) ● | -01:50 (218.) ● | -01:14 (837.) ● |
Laufen | 17.9 km | 05:58:28 | 00:17:50 | 06:51 min/km | -01:34 (29.) ● | -01:04 (245.) ● | -00:38 (896.) ● |
Laufen | 20.3 km | 06:16:45 | 00:18:17 | 07:37 min/km | -00:01 (40.) ● | +00:26 (329.) ● | +00:55 (1175.) ● |
Laufen | 21.1 km | 06:21:56 | 00:05:11 | 06:28 min/km | -00:39 (28.) ● | -00:32 (218.) ● | -00:48 (841.) ● |
Laufen | 21.1 km | 06:21:56 | 02:22:36 | 06:45 min/km | -14:30 (31.) ● | -09:59 (239.) ● | -04:38 (933.) ● |
Total | 113.1 km | 06:21:56 | 06:21:56 | 17.77 km/h | -20:36 (32.) ● | -16:08 (240.) ● | -00:14 (1014.) ● |