Lawrence Gray -
Ironman 70.3 Boulder 2022
Quick facts
1586/1088/142Alle/Geschlecht/AK
M40-44Altersklasse
378Startnummer
USANationalität
45:06 | 3:31:29 | 2:43:43 | 7:18:39 |
Vergleiche Lawrence Gray mit anderen Athleten!
378 Gray
1970 Nickell ×
962 Young ×
633 Newell ×
1744 Steele ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +04:27 (127.) ● | +04:20 (972.) ● | +03:52 (1425.) ● |
Wechsel | 00:54:14 | 00:09:08 | - | +03:50 (162.) ● | +03:38 (1196.) ● | +03:49 (1805.) ● | |
Radfahren | 4.4 km | 01:05:28 | 00:11:14 | 23.5 km/h | +02:09 (168.) ● | +02:05 (1250.) ● | +01:54 (1860.) ● |
Radfahren | 12.8 km | 01:20:58 | 00:15:30 | 32.52 km/h | +01:39 (143.) ● | +01:26 (1031.) ● | +01:05 (1430.) ● |
Radfahren | 21.9 km | 01:40:18 | 00:19:20 | 28.24 km/h | +02:14 (149.) ● | +02:05 (1101.) ● | +01:40 (1542.) ● |
Radfahren | 43 km | 02:28:00 | 00:47:42 | 26.54 km/h | +07:46 (157.) ● | +07:16 (1171.) ● | +06:04 (1663.) ● |
Radfahren | 58.3 km | 03:07:14 | 00:39:14 | 23.4 km/h | +07:11 (160.) ● | +06:36 (1155.) ● | +05:39 (1662.) ● |
Radfahren | 74.8 km | 03:50:00 | 00:42:46 | 23.15 km/h | +09:36 (168.) ● | +09:09 (1234.) ● | +08:14 (1813.) ● |
Radfahren | 90.1 km | 04:25:43 | 00:35:43 | 25.7 km/h | +04:51 (145.) ● | +04:07 (1068.) ● | +03:27 (1517.) ● |
Radfahren | 90.1 km | 04:25:43 | 03:31:29 | 25.56 km/h | +35:26 (160.) ● | +32:44 (1179.) ● | +28:03 (1682.) ● |
Wechsel | 04:34:56 | 00:09:13 | - | +04:33 (167.) ● | +04:10 (1225.) ● | +04:16 (1850.) ● | |
Laufen | 0.3 km | 04:36:36 | 00:01:40 | 05:33 min/km | +00:02 (111.) ● | -00:01 (827.) ● | -00:03 (1148.) ● |
Laufen | 2.7 km | 04:51:20 | 00:14:44 | 06:08 min/km | +00:14 (102.) ● | -00:11 (716.) ● | -00:33 (975.) ● |
Laufen | 5.3 km | 05:11:36 | 00:20:16 | 07:47 min/km | +03:18 (134.) ● | +02:51 (999.) ● | +02:29 (1443.) ● |
Laufen | 7.9 km | 05:30:57 | 00:19:21 | 07:26 min/km | +02:47 (134.) ● | +02:22 (972.) ● | +02:04 (1404.) ● |
Laufen | 10.3 km | 05:49:27 | 00:18:30 | 07:42 min/km | +02:15 (127.) ● | +01:54 (917.) ● | +01:35 (1328.) ● |
Laufen | 12.7 km | 06:08:47 | 00:19:20 | 08:03 min/km | +02:39 (130.) ● | +02:31 (966.) ● | +02:15 (1410.) ● |
Laufen | 15.3 km | 06:31:10 | 00:22:23 | 08:36 min/km | +03:15 (130.) ● | +03:17 (1001.) ● | +03:02 (1479.) ● |
Laufen | 17.9 km | 06:52:16 | 00:21:06 | 08:06 min/km | +03:15 (130.) ● | +02:49 (969.) ● | +02:38 (1443.) ● |
Laufen | 20.3 km | 07:12:28 | 00:20:12 | 08:24 min/km | +03:25 (142.) ● | +03:03 (1014.) ● | +02:50 (1506.) ● |
Laufen | 21.1 km | 07:18:39 | 00:06:11 | 07:43 min/km | +00:21 (138.) ● | +00:04 (1005.) ● | +00:12 (1489.) ● |
Laufen | 21.1 km | 07:18:39 | 02:43:43 | 07:45 min/km | +21:31 (130.) ● | +18:39 (955.) ● | +16:29 (1385.) ● |
Total | 113.1 km | 07:18:39 | 07:18:39 | 15.47 km/h | +01:09:47 (142.) ● | +01:03:31 (1088.) ● | +56:29 (1586.) ● |