Hamzah Alqam -
Ironman 70.3 Boulder 2022
Quick facts
570/437/72Alle/Geschlecht/AK
M30-34Altersklasse
632Startnummer
USANationalität
44:11 | 2:43:46 | 2:11:55 | 5:44:34 |
Vergleiche Hamzah Alqam mit anderen Athleten!
632 Alqam
525 Mena ×
1352 Kaufman ×
1400 Perkins ×
1146 de Leone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +03:27 (156.) ● | +03:25 (930.) ● | +02:57 (1336.) ● |
Wechsel | 00:47:00 | 00:02:49 | - | -02:28 (34.) ● | -02:41 (168.) ● | -02:30 (290.) ● | |
Radfahren | 4.4 km | 00:55:25 | 00:08:25 | 31.37 km/h | -00:36 (67.) ● | -00:44 (359.) ● | -00:55 (441.) ● |
Radfahren | 12.8 km | 01:08:38 | 00:13:13 | 38.13 km/h | -00:54 (64.) ● | -00:51 (431.) ● | -01:12 (513.) ● |
Radfahren | 21.9 km | 01:24:43 | 00:16:05 | 33.95 km/h | -01:07 (64.) ● | -01:10 (370.) ● | -01:35 (441.) ● |
Radfahren | 43 km | 02:02:19 | 00:37:36 | 33.67 km/h | -02:34 (71.) ● | -02:50 (419.) ● | -04:02 (497.) ● |
Radfahren | 58.3 km | 02:31:59 | 00:29:40 | 30.94 km/h | -02:42 (63.) ● | -02:58 (414.) ● | -03:55 (483.) ● |
Radfahren | 74.8 km | 03:02:19 | 00:30:20 | 32.64 km/h | -03:19 (61.) ● | -03:17 (358.) ● | -04:12 (426.) ● |
Radfahren | 90.1 km | 03:30:46 | 00:28:27 | 32.27 km/h | -03:04 (64.) ● | -03:09 (411.) ● | -03:49 (508.) ● |
Radfahren | 90.1 km | 03:30:46 | 02:43:46 | 33.01 km/h | -14:16 (65.) ● | -14:59 (380.) ● | -19:40 (450.) ● |
Wechsel | 03:32:39 | 00:01:53 | - | -03:42 (13.) ● | -03:10 (66.) ● | -03:04 (131.) ● | |
Laufen | 0.3 km | 03:34:03 | 00:01:24 | 04:40 min/km | -00:14 (68.) ● | -00:17 (334.) ● | -00:19 (423.) ● |
Laufen | 2.7 km | 03:46:57 | 00:12:54 | 05:22 min/km | -01:52 (64.) ● | -02:01 (372.) ● | -02:23 (490.) ● |
Laufen | 5.3 km | 04:03:49 | 00:16:52 | 06:29 min/km | -00:14 (103.) ● | -00:33 (658.) ● | -00:55 (921.) ● |
Laufen | 7.9 km | 04:19:34 | 00:15:45 | 06:03 min/km | -01:12 (84.) ● | -01:14 (556.) ● | -01:32 (773.) ● |
Laufen | 10.3 km | 04:34:00 | 00:14:26 | 06:00 min/km | -02:14 (57.) ● | -02:10 (386.) ● | -02:29 (526.) ● |
Laufen | 12.7 km | 04:48:22 | 00:14:22 | 05:59 min/km | -02:21 (62.) ● | -02:27 (382.) ● | -02:43 (518.) ● |
Laufen | 15.3 km | 05:04:51 | 00:16:29 | 06:20 min/km | -02:31 (59.) ● | -02:37 (415.) ● | -02:52 (576.) ● |
Laufen | 17.9 km | 05:21:14 | 00:16:23 | 06:18 min/km | -02:06 (70.) ● | -01:54 (470.) ● | -02:05 (661.) ● |
Laufen | 20.3 km | 05:39:04 | 00:17:50 | 07:25 min/km | +00:39 (117.) ● | +00:41 (750.) ● | +00:28 (1091.) ● |
Laufen | 21.1 km | 05:44:34 | 00:05:30 | 06:52 min/km | -00:37 (114.) ● | -00:37 (736.) ● | -00:29 (1056.) ● |
Laufen | 21.1 km | 05:44:34 | 02:11:55 | 06:15 min/km | -12:42 (72.) ● | -13:09 (495.) ● | -15:19 (692.) ● |
Total | 113.1 km | 05:44:34 | 05:44:34 | 19.69 km/h | -29:41 (72.) ● | -30:34 (437.) ● | -37:36 (570.) ● |