Karel Miko de Guia -
Ironman 70.3 Philippines 2022

Quick facts

446/307/70Alle/Geschlecht/AK

M35-39Altersklasse

185Startnummer

PHLNationalität


47:28	3:20:42	2:37:38	6:55:40

Vergleiche Karel Miko de Guia mit anderen Athleten!

185 de Guia

238 Marquez ×

178 Villacorta ×

295 Mella ×

268 Estonilo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:28	00:47:28	02:29 min/100m	+00:49 (55.) ●	+01:06 (294.) ●	+01:16 (434.) ●
Wechsel		00:53:05	00:05:37	-	+00:50 (81.) ●	+00:01 (336.) ●	+00:20 (555.) ●
Radfahren	12.3 km	01:19:17	00:26:12	28.17 km/h	+01:29 (77.) ●	+01:27 (391.) ●	+01:20 (566.) ●
Radfahren	23.2 km	01:41:26	00:22:09	29.53 km/h	+01:16 (79.) ●	+01:04 (387.) ●	+00:49 (529.) ●
Radfahren	34.1 km	02:04:49	00:23:23	27.97 km/h	+02:08 (91.) ●	+01:58 (430.) ●	+01:37 (598.) ●
Radfahren	44.9 km	02:29:46	00:24:57	25.97 km/h	+02:37 (93.) ●	+02:18 (437.) ●	+01:57 (612.) ●
Radfahren	55.8 km	02:54:07	00:24:21	26.86 km/h	+02:19 (87.) ●	+02:08 (410.) ●	+01:40 (578.) ●
Radfahren	66.6 km	03:19:24	00:25:17	25.63 km/h	+02:01 (83.) ●	+01:42 (394.) ●	+01:09 (538.) ●
Radfahren	77.5 km	03:45:33	00:26:09	25.01 km/h	+01:53 (80.) ●	+02:01 (386.) ●	+01:28 (529.) ●
Radfahren	90.3 km	04:13:47	00:28:14	27.2 km/h	+01:20 (72.) ●	+01:04 (362.) ●	+00:43 (495.) ●
Radfahren	90.3 km	04:13:47	03:20:42	27 km/h	+15:03 (81.) ●	+13:42 (392.) ●	+10:43 (536.) ●
Wechsel		04:18:02	00:04:15	-	+01:36 (80.) ●	+01:22 (363.) ●	+01:36 (593.) ●
Laufen	1.8 km	04:32:04	00:14:02	07:47 min/km	-00:46 (54.) ●	-01:20 (267.) ●	-00:50 (414.) ●
Laufen	4.6 km	04:52:36	00:20:32	07:20 min/km	+01:14 (71.) ●	+00:46 (315.) ●	+01:00 (488.) ●
Laufen	7.3 km	05:12:30	00:19:54	07:22 min/km	+00:32 (64.) ●	+00:06 (279.) ●	+00:16 (422.) ●
Laufen	10.1 km	05:33:38	00:21:08	07:32 min/km	-00:09 (57.) ●	-00:27 (247.) ●	-00:17 (375.) ●
Laufen	12.9 km	05:54:20	00:20:42	07:23 min/km	+00:38 (64.) ●	+00:09 (272.) ●	+00:18 (413.) ●
Laufen	15.6 km	06:16:56	00:22:36	08:22 min/km	+00:40 (57.) ●	+00:11 (264.) ●	+00:16 (399.) ●
Laufen	18.4 km	06:37:29	00:20:33	07:20 min/km	+00:27 (52.) ●	±00:00 (271.) ●	-00:08 (395.) ●
Laufen	21.1 km	06:55:40	00:18:11	06:44 min/km	-02:30 (33.) ●	-02:41 (158.) ●	-02:41 (231.) ●
Laufen	21.1 km	06:55:40	02:37:38	07:28 min/km	+00:06 (53.) ●	-03:16 (246.) ●	-02:06 (368.) ●
Total	113.3 km	06:55:40	06:55:40	16.35 km/h	+18:24 (70.) ●	+12:55 (307.) ●	+11:49 (446.) ●

Ges	Sex	Ak	Name	#	AK
419	286	65	Cock Jan Soo	197	M35-39	PHL	00:47:33	03:02:09	02:56:11	06:51:06
422	289	66	Paolo Brylle Roquero	183	M35-39	PHL	00:47:53	03:04:37	02:50:27	06:51:16
424	291	67	Orly Ceredon	298	M35-39	PHL	00:46:45	03:12:11	02:44:08	06:51:34
434	297	68	Louie Francis G Marquez	238	M35-39	PHL	00:48:11	03:22:39	02:33:59	06:53:19
442	304	69	Jose Villacorta	178	M35-39	PHL	00:53:19	03:12:38	02:40:38	06:55:04
446	307	70	Karel Miko de Guia	185	M35-39	PHL	00:47:28	03:20:42	02:37:38	06:55:40
452	312	71	Pierre Mella	295	M35-39	PHL	00:42:48	03:09:40	02:53:53	06:56:17
465	321	72	Roquin Phillip Estonilo	268	M35-39	PHL	00:51:35	03:24:35	02:38:19	06:59:02
478	332	73	Irenio, Jr. Lacaran	306	M35-39	PHL	00:42:34	03:11:23	02:55:44	07:00:58
484	334	74	Ismael Jr. Montemor	779	M35-39	PHL	00:55:01	03:20:43	02:38:04	07:01:31