Normandy Lahaylahay -
Ironman 70.3 Philippines 2022

Quick facts

133/94/18Alle/Geschlecht/AK

M35-39Altersklasse

191Startnummer

PHLNationalität


46:01	2:46:14	2:12:08	5:53:08

Vergleiche Normandy Lahaylahay mit anderen Athleten!

191 Lahaylahay

174 Watpragairat ×

262 Dela Rosa ×

291 Fortich ×

248 Calinawan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:01	00:46:01	02:25 min/100m	-00:38 (47.) ●	-00:21 (254.) ●	-00:11 (384.) ●
Wechsel		00:50:49	00:04:48	-	+00:01 (59.) ●	-00:48 (239.) ●	-00:29 (394.) ●
Radfahren	12.3 km	01:14:05	00:23:16	31.72 km/h	-01:27 (30.) ●	-01:29 (140.) ●	-01:36 (202.) ●
Radfahren	23.2 km	01:33:02	00:18:57	34.51 km/h	-01:56 (17.) ●	-02:08 (82.) ●	-02:23 (115.) ●
Radfahren	34.1 km	01:52:09	00:19:07	34.21 km/h	-02:08 (18.) ●	-02:18 (74.) ●	-02:39 (100.) ●
Radfahren	44.9 km	02:12:15	00:20:06	32.24 km/h	-02:14 (23.) ●	-02:33 (98.) ●	-02:54 (130.) ●
Radfahren	55.8 km	02:31:46	00:19:31	33.51 km/h	-02:31 (19.) ●	-02:42 (84.) ●	-03:10 (112.) ●
Radfahren	66.6 km	02:53:15	00:21:29	30.16 km/h	-01:47 (28.) ●	-02:06 (131.) ●	-02:39 (170.) ●
Radfahren	77.5 km	03:13:54	00:20:39	31.67 km/h	-03:37 (21.) ●	-03:29 (92.) ●	-04:02 (120.) ●
Radfahren	90.3 km	03:37:03	00:23:09	33.17 km/h	-03:45 (15.) ●	-04:01 (71.) ●	-04:22 (96.) ●
Radfahren	90.3 km	03:37:03	02:46:14	32.59 km/h	-19:25 (21.) ●	-20:46 (89.) ●	-23:45 (116.) ●
Wechsel		03:41:00	00:03:57	-	+01:18 (72.) ●	+01:04 (325.) ●	+01:18 (546.) ●
Laufen	1.8 km	03:52:48	00:11:48	06:33 min/km	-03:00 (35.) ●	-03:34 (158.) ●	-03:04 (254.) ●
Laufen	4.6 km	04:08:43	00:15:55	05:41 min/km	-03:23 (20.) ●	-03:51 (100.) ●	-03:37 (150.) ●
Laufen	7.3 km	04:24:22	00:15:39	05:47 min/km	-03:43 (15.) ●	-04:09 (83.) ●	-03:59 (119.) ●
Laufen	10.1 km	04:43:15	00:18:53	06:44 min/km	-02:24 (32.) ●	-02:42 (145.) ●	-02:32 (227.) ●
Laufen	12.9 km	05:00:34	00:17:19	06:11 min/km	-02:45 (22.) ●	-03:14 (114.) ●	-03:05 (178.) ●
Laufen	15.6 km	05:18:56	00:18:22	06:48 min/km	-03:34 (20.) ●	-04:03 (99.) ●	-03:58 (148.) ●
Laufen	18.4 km	05:35:25	00:16:29	05:53 min/km	-03:37 (14.) ●	-04:04 (77.) ●	-04:12 (111.) ●
Laufen	21.1 km	05:53:08	00:17:43	06:33 min/km	-02:58 (27.) ●	-03:09 (141.) ●	-03:09 (205.) ●
Laufen	21.1 km	05:53:08	02:12:08	06:15 min/km	-25:24 (20.) ●	-28:46 (102.) ●	-27:36 (155.) ●
Total	113.3 km	05:53:08	05:53:08	19.25 km/h	-44:08 (18.) ●	-49:37 (94.) ●	-50:43 (133.) ●

Ges	Sex	Ak	Name	#	AK
97	68	13	Clifford Aballe	276	M35-39	PHL	00:39:41	02:43:11	02:06:54	05:36:42
102	72	14	Yuvaraj Turiahdassu	215	M35-39	SGP	00:40:41	02:54:59	01:54:27	05:38:50
103	73	15	Henpazeer Adjilani	821	M35-39	PHL	00:34:45	02:44:49	02:14:03	05:39:05
118	83	16	Sivakorn Watpragairat	174	M35-39	THA	00:47:03	02:44:00	02:07:11	05:46:25
122	87	17	Guz Dela Rosa	262	M35-39	PHL	00:42:25	02:45:01	02:13:44	05:48:05
133	94	18	Normandy Lahaylahay	191	M35-39	PHL	00:46:01	02:46:14	02:12:08	05:53:08
143	101	19	Franz Fortich	291	M35-39	PHL	00:43:37	02:51:35	02:13:30	05:56:13
147	105	20	Gerrie Calinawan	248	M35-39	PHL	00:33:26	02:51:15	02:27:54	05:58:50
149	107	21	Mohammad Aldin Dimaporo	305	M35-39	PHL	00:48:30	02:50:40	02:11:35	05:59:07
150	108	22	Mohamad Jamallodin Dimaporo	960	M35-39	PHL	00:37:03	02:42:20	02:32:20	05:59:10