Cock Jan Soo -
Ironman 70.3 Philippines 2022
Quick facts
419/286/65Alle/Geschlecht/AK
M35-39Altersklasse
197Startnummer
PHLNationalität
47:33 | 3:02:09 | 2:56:11 | 6:51:06 |
Vergleiche Cock Jan Soo mit anderen Athleten!
197 Soo
4 Young ×
251 Cervantes ×
183 Roquero ×
298 Ceredon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:33 | 00:47:33 | 02:30 min/100m | +00:54 (57.) ● | +01:11 (300.) ● | +01:21 (444.) ● |
Wechsel | 00:52:34 | 00:05:01 | - | +00:14 (64.) ● | -00:35 (262.) ● | -00:16 (444.) ● | |
Radfahren | 12.3 km | 01:17:34 | 00:25:00 | 29.52 km/h | +00:17 (61.) ● | +00:15 (298.) ● | +00:08 (420.) ● |
Radfahren | 23.2 km | 01:38:28 | 00:20:54 | 31.29 km/h | +00:01 (53.) ● | -00:11 (266.) ● | -00:26 (358.) ● |
Radfahren | 34.1 km | 01:59:37 | 00:21:09 | 30.92 km/h | -00:06 (50.) ● | -00:16 (252.) ● | -00:37 (338.) ● |
Radfahren | 44.9 km | 02:21:22 | 00:21:45 | 29.79 km/h | -00:35 (42.) ● | -00:54 (210.) ● | -01:15 (276.) ● |
Radfahren | 55.8 km | 02:42:39 | 00:21:17 | 30.73 km/h | -00:45 (44.) ● | -00:56 (215.) ● | -01:24 (281.) ● |
Radfahren | 66.6 km | 03:05:54 | 00:23:15 | 27.87 km/h | -00:01 (51.) ● | -00:20 (255.) ● | -00:53 (339.) ● |
Radfahren | 77.5 km | 03:28:22 | 00:22:28 | 29.11 km/h | -01:48 (39.) ● | -01:40 (186.) ● | -02:13 (247.) ● |
Radfahren | 90.3 km | 03:54:43 | 00:26:21 | 29.15 km/h | -00:33 (52.) ● | -00:49 (242.) ● | -01:10 (330.) ● |
Radfahren | 90.3 km | 03:54:43 | 03:02:09 | 29.74 km/h | -03:30 (44.) ● | -04:51 (221.) ● | -07:50 (299.) ● |
Wechsel | 03:54:55 | 00:00:12 | - | -02:27 (17.) ● | -02:41 (67.) ● | -02:27 (94.) ● | |
Laufen | 1.8 km | 04:16:47 | 00:21:52 | 12:08 min/km | +07:04 (96.) ● | +06:30 (450.) ● | +07:00 (699.) ● |
Laufen | 4.6 km | 04:37:01 | 00:20:14 | 07:13 min/km | +00:56 (66.) ● | +00:28 (302.) ● | +00:42 (465.) ● |
Laufen | 7.3 km | 04:57:02 | 00:20:01 | 07:24 min/km | +00:39 (65.) ● | +00:13 (282.) ● | +00:23 (428.) ● |
Laufen | 10.1 km | 05:18:49 | 00:21:47 | 07:46 min/km | +00:30 (62.) ● | +00:12 (281.) ● | +00:22 (422.) ● |
Laufen | 12.9 km | 05:38:32 | 00:19:43 | 07:02 min/km | -00:21 (47.) ● | -00:50 (221.) ● | -00:41 (341.) ● |
Laufen | 15.6 km | 06:06:35 | 00:28:03 | 10:23 min/km | +06:07 (100.) ● | +05:38 (461.) ● | +05:43 (698.) ● |
Laufen | 18.4 km | 06:30:01 | 00:23:26 | 08:22 min/km | +03:20 (88.) ● | +02:53 (412.) ● | +02:45 (597.) ● |
Laufen | 21.1 km | 06:51:06 | 00:21:05 | 07:48 min/km | +00:24 (64.) ● | +00:13 (311.) ● | +00:13 (448.) ● |
Laufen | 21.1 km | 06:51:06 | 02:56:11 | 08:20 min/km | +18:39 (83.) ● | +15:17 (369.) ● | +16:27 (552.) ● |
Total | 113.3 km | 06:51:06 | 06:51:06 | 16.54 km/h | +13:50 (65.) ● | +08:21 (286.) ● | +07:15 (419.) ● |