Adrian Carlos Ruben -
Ironman 70.3 Philippines 2022

Quick facts

354/247/53Alle/Geschlecht/AK

M35-39Altersklasse

299Startnummer

SGPNationalität


57:55	3:07:45	2:24:25	6:40:59

Vergleiche Adrian Carlos Ruben mit anderen Athleten!

299 Ruben

249 Ong ×

207 Relova ×

187 Escriba ×

302 Agapito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:55	00:57:55	03:02 min/100m	+11:16 (97.) ●	+11:33 (491.) ●	+11:43 (736.) ●
Wechsel		01:03:24	00:05:29	-	+00:42 (77.) ●	-00:07 (320.) ●	+00:12 (532.) ●
Radfahren	12.3 km	01:28:05	00:24:41	29.9 km/h	-00:02 (55.) ●	-00:04 (264.) ●	-00:11 (373.) ●
Radfahren	23.2 km	01:48:50	00:20:45	31.52 km/h	-00:08 (50.) ●	-00:20 (249.) ●	-00:35 (331.) ●
Radfahren	34.1 km	02:10:11	00:21:21	30.63 km/h	+00:06 (51.) ●	-00:04 (267.) ●	-00:25 (363.) ●
Radfahren	44.9 km	02:33:04	00:22:53	28.32 km/h	+00:33 (57.) ●	+00:14 (301.) ●	-00:07 (412.) ●
Radfahren	55.8 km	02:55:34	00:22:30	29.07 km/h	+00:28 (61.) ●	+00:17 (306.) ●	-00:11 (415.) ●
Radfahren	66.6 km	03:18:58	00:23:24	27.69 km/h	+00:08 (54.) ●	-00:11 (271.) ●	-00:44 (359.) ●
Radfahren	77.5 km	03:43:28	00:24:30	26.69 km/h	+00:14 (65.) ●	+00:22 (307.) ●	-00:11 (407.) ●
Radfahren	90.3 km	04:11:09	00:27:41	27.74 km/h	+00:47 (66.) ●	+00:31 (329.) ●	+00:10 (449.) ●
Radfahren	90.3 km	04:11:09	03:07:45	28.86 km/h	+02:06 (54.) ●	+00:45 (285.) ●	-02:14 (386.) ●
Wechsel		04:16:34	00:05:25	-	+02:46 (96.) ●	+02:32 (456.) ●	+02:46 (712.) ●
Laufen	1.8 km	04:27:42	00:11:08	06:11 min/km	-03:40 (30.) ●	-04:14 (121.) ●	-03:44 (189.) ●
Laufen	4.6 km	04:44:50	00:17:08	06:07 min/km	-02:10 (34.) ●	-02:38 (141.) ●	-02:24 (219.) ●
Laufen	7.3 km	05:03:35	00:18:45	06:56 min/km	-00:37 (48.) ●	-01:03 (211.) ●	-00:53 (328.) ●
Laufen	10.1 km	05:22:19	00:18:44	06:41 min/km	-02:33 (28.) ●	-02:51 (138.) ●	-02:41 (216.) ●
Laufen	12.9 km	05:40:50	00:18:31	06:36 min/km	-01:33 (33.) ●	-02:02 (162.) ●	-01:53 (252.) ●
Laufen	15.6 km	06:01:54	00:21:04	07:48 min/km	-00:52 (39.) ●	-01:21 (185.) ●	-01:16 (283.) ●
Laufen	18.4 km	06:21:22	00:19:28	06:57 min/km	-00:38 (41.) ●	-01:05 (202.) ●	-01:13 (298.) ●
Laufen	21.1 km	06:40:59	00:19:37	07:15 min/km	-01:04 (48.) ●	-01:15 (232.) ●	-01:15 (339.) ●
Laufen	21.1 km	06:40:59	02:24:25	06:50 min/km	-13:07 (31.) ●	-16:29 (153.) ●	-15:19 (240.) ●
Total	113.3 km	06:40:59	06:40:59	16.95 km/h	+03:43 (53.) ●	-01:46 (247.) ●	-02:52 (354.) ●

Ges	Sex	Ak	Name	#	AK
329	229	48	Gilbert Gervado	270	M35-39	USA	00:43:19	03:21:00	02:28:43	06:37:02
333	232	49	Lexter Ansaldo	3	M35-39	PHL	00:49:58	02:47:07	02:50:46	06:38:28
335	234	50	Johnel Bayoneta	180	M35-39	PHL	00:52:52	03:06:46	02:34:20	06:39:09
347	241	51	Eric Bradford Ong	249	M35-39	PHL	00:43:54	03:06:43	02:41:35	06:40:30
350	243	52	Rey Relova	207	M35-39	PHL	00:40:31	03:17:13	02:34:06	06:40:39
354	247	53	Adrian Carlos Ruben	299	M35-39	SGP	00:57:55	03:07:45	02:24:25	06:40:59
356	248	54	Ryan Conroe Escriba	187	M35-39	PHL	00:43:29	03:16:26	02:32:53	06:41:25
359	251	55	Roy Emmanuelle Agapito	302	M35-39	PHL	00:44:34	03:08:33	02:39:51	06:42:02
361	253	56	Jesse Delos Reyes	205	M35-39	PHL	00:48:56	02:49:54	02:53:33	06:42:30
365	255	57	Eljan Pelegrino	219	M35-39	PHL	00:37:10	03:49:29	02:10:47	06:43:08