Jan Dennis Sinda -
Ironman 70.3 Philippines 2022

Quick facts

73/52/9Alle/Geschlecht/AK

M35-39Altersklasse

304Startnummer

PHLNationalität


38:57	2:42:48	1:55:53	5:23:37

Vergleiche Jan Dennis Sinda mit anderen Athleten!

304 Sinda

231 Cultura ×

309 Hsieh ×

236 Alquero ×

182 Cabarrubias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:57	00:38:57	02:03 min/100m	-07:42 (17.) ●	-07:25 (77.) ●	-07:15 (126.) ●
Wechsel		00:42:13	00:03:16	-	-01:31 (11.) ●	-02:20 (51.) ●	-02:01 (71.) ●
Radfahren	12.3 km	01:04:55	00:22:42	32.51 km/h	-02:01 (24.) ●	-02:03 (102.) ●	-02:10 (150.) ●
Radfahren	23.2 km	01:24:19	00:19:24	33.71 km/h	-01:29 (26.) ●	-01:41 (116.) ●	-01:56 (157.) ●
Radfahren	34.1 km	01:43:45	00:19:26	33.65 km/h	-01:49 (24.) ●	-01:59 (97.) ●	-02:20 (130.) ●
Radfahren	44.9 km	02:03:24	00:19:39	32.98 km/h	-02:41 (18.) ●	-03:00 (70.) ●	-03:21 (95.) ●
Radfahren	55.8 km	02:22:07	00:18:43	34.94 km/h	-03:19 (9.) ●	-03:30 (54.) ●	-03:58 (73.) ●
Radfahren	66.6 km	02:42:08	00:20:01	32.37 km/h	-03:15 (13.) ●	-03:34 (63.) ●	-04:07 (81.) ●
Radfahren	77.5 km	03:01:41	00:19:33	33.45 km/h	-04:43 (10.) ●	-04:35 (51.) ●	-05:08 (67.) ●
Radfahren	90.3 km	03:25:01	00:23:20	32.91 km/h	-03:34 (18.) ●	-03:50 (80.) ●	-04:11 (107.) ●
Radfahren	90.3 km	03:25:01	02:42:48	33.28 km/h	-22:51 (15.) ●	-24:12 (67.) ●	-27:11 (90.) ●
Wechsel		03:27:44	00:02:43	-	+00:04 (46.) ●	-00:10 (222.) ●	+00:04 (354.) ●
Laufen	1.8 km	03:37:14	00:09:30	05:16 min/km	-05:18 (13.) ●	-05:52 (57.) ●	-05:22 (84.) ●
Laufen	4.6 km	03:51:24	00:14:10	05:03 min/km	-05:08 (9.) ●	-05:36 (54.) ●	-05:22 (83.) ●
Laufen	7.3 km	04:04:51	00:13:27	04:58 min/km	-05:55 (6.) ●	-06:21 (32.) ●	-06:11 (51.) ●
Laufen	10.1 km	04:21:10	00:16:19	05:49 min/km	-04:58 (13.) ●	-05:16 (70.) ●	-05:06 (98.) ●
Laufen	12.9 km	04:36:02	00:14:52	05:18 min/km	-05:12 (5.) ●	-05:41 (38.) ●	-05:32 (64.) ●
Laufen	15.6 km	04:52:36	00:16:34	06:08 min/km	-05:22 (10.) ●	-05:51 (54.) ●	-05:46 (81.) ●
Laufen	18.4 km	05:07:55	00:15:19	05:28 min/km	-04:47 (9.) ●	-05:14 (47.) ●	-05:22 (72.) ●
Laufen	21.1 km	05:23:37	00:15:42	05:48 min/km	-04:59 (10.) ●	-05:10 (63.) ●	-05:10 (92.) ●
Laufen	21.1 km	05:23:37	01:55:53	05:29 min/km	-41:39 (8.) ●	-45:01 (45.) ●	-43:51 (70.) ●
Total	113.3 km	05:23:37	05:23:37	21.01 km/h	-01:13:39 (9.) ●	-01:19:08 (52.) ●	-01:20:14 (73.) ●

Ges	Sex	Ak	Name	#	AK
6	1	1	August Benedicto	976	M35-39	PHL	00:35:17	02:19:34	01:29:43	04:29:16
27	15	2	Steinar Aasheim	274	M35-39	NOR	00:34:55	02:31:49	01:41:06	04:53:40
38	24	3	Raymund Gerard Velasco	210	M35-39	PHL	00:34:11	02:28:01	01:53:57	05:01:29
52	36	4	Remy Chiapolini	222	M35-39	FRA	00:34:23	02:43:46	01:46:25	05:10:30
53	37	5	Daniel Kearney	303	M35-39	IRL	00:39:09	02:30:27	01:56:14	05:12:23
57	41	6	Johnson Ejase	265	M35-39	PHL	00:34:43	02:42:25	01:52:14	05:16:12
68	48	7	Kenneth Cultura	231	M35-39	PHL	00:37:36	02:40:44	01:57:20	05:22:28
69	49	8	Chihyu Hsieh	309	M35-39	TWN	00:41:02	02:41:46	01:52:38	05:22:39
73	52	9	Jan Dennis Sinda	304	M35-39	PHL	00:38:57	02:42:48	01:55:53	05:23:37
82	57	10	Rolando Alquero	236	M35-39	PHL	00:43:48	02:40:40	01:59:04	05:29:41