Jerome Ho -
Ironman 70.3 Philippines 2022

Quick facts

516/355/69Alle/Geschlecht/AK

M40-44Altersklasse

422Startnummer

PHLNationalität


45:18	3:22:49	2:53:04	7:08:56

Vergleiche Jerome Ho mit anderen Athleten!

422 Ho

364 Pardo ×

338 Khonghun ×

377 Fernandez ×

335 Dy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:18	00:45:18	02:23 min/100m	-01:11 (41.) ●	-01:04 (225.) ●	-00:54 (343.) ●
Wechsel		00:52:48	00:07:30	-	+00:38 (94.) ●	+01:54 (476.) ●	+02:13 (729.) ●
Radfahren	12.3 km	01:18:31	00:25:43	28.7 km/h	+00:58 (70.) ●	+00:58 (357.) ●	+00:51 (510.) ●
Radfahren	23.2 km	01:40:43	00:22:12	29.46 km/h	+01:07 (76.) ●	+01:07 (391.) ●	+00:52 (537.) ●
Radfahren	34.1 km	02:03:42	00:22:59	28.46 km/h	+01:30 (80.) ●	+01:34 (411.) ●	+01:13 (564.) ●
Radfahren	44.9 km	02:28:04	00:24:22	26.59 km/h	+01:47 (82.) ●	+01:43 (409.) ●	+01:22 (566.) ●
Radfahren	55.8 km	02:52:20	00:24:16	26.95 km/h	+01:53 (80.) ●	+02:03 (408.) ●	+01:35 (570.) ●
Radfahren	66.6 km	03:18:30	00:26:10	24.76 km/h	+02:26 (81.) ●	+02:35 (427.) ●	+02:02 (595.) ●
Radfahren	77.5 km	03:45:15	00:26:45	24.45 km/h	+02:14 (74.) ●	+02:37 (404.) ●	+02:04 (564.) ●
Radfahren	90.3 km	04:15:37	00:30:22	25.29 km/h	+01:43 (85.) ●	+03:12 (442.) ●	+02:51 (642.) ●
Radfahren	90.3 km	04:15:37	03:22:49	26.71 km/h	+13:38 (80.) ●	+15:49 (409.) ●	+12:50 (563.) ●
Wechsel		04:15:52	00:00:15	-	-03:04 (23.) ●	-02:38 (139.) ●	-02:24 (222.) ●
Laufen	1.8 km	04:36:48	00:20:56	11:37 min/km	+06:01 (89.) ●	+05:34 (435.) ●	+06:04 (680.) ●
Laufen	4.6 km	04:56:38	00:19:50	07:05 min/km	-00:12 (48.) ●	+00:04 (275.) ●	+00:18 (425.) ●
Laufen	7.3 km	05:17:26	00:20:48	07:42 min/km	+00:45 (59.) ●	+01:00 (325.) ●	+01:10 (497.) ●
Laufen	10.1 km	05:40:01	00:22:35	08:03 min/km	+00:43 (56.) ●	+01:00 (309.) ●	+01:10 (471.) ●
Laufen	12.9 km	06:01:41	00:21:40	07:44 min/km	+00:56 (60.) ●	+01:07 (320.) ●	+01:16 (492.) ●
Laufen	15.6 km	06:24:49	00:23:08	08:34 min/km	+00:14 (49.) ●	+00:43 (297.) ●	+00:48 (445.) ●
Laufen	18.4 km	06:46:55	00:22:06	07:53 min/km	+01:21 (62.) ●	+01:33 (350.) ●	+01:25 (509.) ●
Laufen	21.1 km	07:08:56	00:22:01	08:09 min/km	-00:45 (68.) ●	+01:09 (367.) ●	+01:09 (519.) ●
Laufen	21.1 km	07:08:56	02:53:04	08:12 min/km	+09:03 (66.) ●	+12:10 (351.) ●	+13:20 (527.) ●
Total	113.3 km	07:08:56	07:08:56	15.85 km/h	+19:04 (69.) ●	+26:11 (355.) ●	+25:05 (516.) ●

Ges	Sex	Ak	Name	#	AK
489	338	64	Lee Nikko Oamelda	349	M40-44	PHL	00:56:16	03:02:16	02:53:11	07:02:21
492	340	65	Leopoldo Garcia Jr	433	M40-44	PHL	00:54:52	03:15:41	02:47:29	07:03:04
499	344	66	Felix Monchito Ilagan	369	M40-44	PHL	00:40:58	03:14:21	03:01:31	07:04:03
508	350	67	Junrey Pardo	364	M40-44	PHL	00:45:18	03:11:14	03:04:25	07:07:01
511	351	68	Jon Khonghun	338	M40-44	PHL	00:54:04	03:16:09	02:52:12	07:08:11
516	355	69	Jerome Ho	422	M40-44	PHL	00:45:18	03:22:49	02:53:04	07:08:56
517	356	70	Jose Miguel Fernandez	377	M40-44	PHL	00:54:28	03:05:39	03:04:06	07:08:57
524	361	71	Teodoro Dy	335	M40-44	PHL	00:46:09	03:14:44	02:57:56	07:10:17
530	363	72	Irecson Casteel	456	M40-44	PHL	00:46:31	03:07:44	03:04:36	07:11:57
535	366	73	Julito Tumanday	328	M40-44	PHL	00:53:00	03:21:27	02:49:19	07:12:24