John Paul Paluca -
Ironman 70.3 Philippines 2022

Quick facts

360/252/25Alle/Geschlecht/AK

M25-29Altersklasse

46Startnummer

PHLNationalität


47:33	3:05:23	2:40:54	6:42:26

Vergleiche John Paul Paluca mit anderen Athleten!

46 Paluca

65 Bautista ×

934 Cruz ×

54 Goh ×

61 Jabbal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	+06:36 (33.) ●	+01:11 (299.) ●	+01:21 (442.) ●
Wechsel		00:52:41	00:05:08	-	+00:46 (27.) ●	-00:28 (273.) ●	-00:09 (460.) ●
Radfahren	12.3 km	01:16:42	00:24:01	30.73 km/h	-00:45 (23.) ●	-00:44 (206.) ●	-00:51 (288.) ●
Radfahren	23.2 km	01:37:14	00:20:32	31.85 km/h	+00:12 (23.) ●	-00:33 (226.) ●	-00:48 (302.) ●
Radfahren	34.1 km	01:58:39	00:21:25	30.54 km/h	+00:52 (27.) ●	±00:00 (273.) ●	-00:21 (373.) ●
Radfahren	44.9 km	02:21:37	00:22:58	28.21 km/h	+01:08 (28.) ●	+00:19 (307.) ●	-00:02 (421.) ●
Radfahren	55.8 km	02:45:24	00:23:47	27.5 km/h	+02:21 (31.) ●	+01:34 (387.) ●	+01:06 (533.) ●
Radfahren	66.6 km	03:09:20	00:23:56	27.08 km/h	+01:32 (28.) ●	+00:21 (309.) ●	-00:12 (409.) ●
Radfahren	77.5 km	03:32:41	00:23:21	28.01 km/h	+00:39 (25.) ●	-00:47 (238.) ●	-01:20 (322.) ●
Radfahren	90.3 km	03:58:04	00:25:23	30.26 km/h	+00:03 (23.) ●	-01:47 (179.) ●	-02:08 (244.) ●
Radfahren	90.3 km	03:58:04	03:05:23	29.23 km/h	+06:02 (27.) ●	-01:37 (255.) ●	-04:36 (349.) ●
Wechsel		04:01:32	00:03:28	-	+00:10 (22.) ●	+00:35 (282.) ●	+00:49 (483.) ●
Laufen	1.8 km	04:15:16	00:13:44	07:37 min/km	+00:52 (27.) ●	-01:38 (252.) ●	-01:08 (394.) ●
Laufen	4.6 km	04:35:02	00:19:46	07:03 min/km	+01:39 (28.) ●	±00:00 (271.) ●	+00:14 (421.) ●
Laufen	7.3 km	04:53:59	00:18:57	07:01 min/km	+00:58 (25.) ●	-00:51 (223.) ●	-00:41 (343.) ●
Laufen	10.1 km	05:14:16	00:20:17	07:14 min/km	+00:46 (24.) ●	-01:18 (210.) ●	-01:08 (318.) ●
Laufen	12.9 km	05:36:06	00:21:50	07:47 min/km	+02:27 (29.) ●	+01:17 (324.) ●	+01:26 (498.) ●
Laufen	15.6 km	05:59:06	00:23:00	08:31 min/km	+02:19 (26.) ●	+00:35 (288.) ●	+00:40 (434.) ●
Laufen	18.4 km	06:20:07	00:21:01	07:30 min/km	+01:48 (27.) ●	+00:28 (303.) ●	+00:20 (442.) ●
Laufen	21.1 km	06:42:26	00:22:19	08:15 min/km	+03:54 (33.) ●	+01:27 (382.) ●	+01:27 (544.) ●
Laufen	21.1 km	06:42:26	02:40:54	07:37 min/km	+14:43 (28.) ●	±00:00 (270.) ●	+01:10 (403.) ●
Total	113.3 km	06:42:26	06:42:26	16.89 km/h	+28:17 (25.) ●	-00:19 (252.) ●	-01:25 (360.) ●

Ges	Sex	Ak	Name	#	AK
153	111	20	Zi Xuan Lim	33	M25-29	MYS	00:48:58	02:52:28	02:08:45	05:59:24
161	116	21	Anh Duc Dinh	31	M25-29	VNM	00:46:32	02:50:28	02:18:45	06:02:28
169	123	22	Vincent Gementiza	25	M25-29	PHL	00:48:26	02:51:52	02:16:37	06:04:32
234	167	23	Dhan Kevin Bautista	65	M25-29	PHL	00:45:15	02:55:58	02:31:58	06:20:13
288	205	24	Justin Cruz	934	M25-29	PHL	00:41:30	03:04:19	02:35:15	06:30:11
360	252	25	John Paul Paluca	46	M25-29	PHL	00:47:33	03:05:23	02:40:54	06:42:26
457	315	26	Chubin Goh	54	M25-29	SGP	00:41:26	03:19:40	02:48:16	06:57:32
476	331	27	Manraj Jabbal	61	M25-29	KEN	00:42:38	03:26:23	02:40:49	07:00:14
498	343	28	Martin Roland Cahiles	58	M25-29	PHL	00:43:54	03:29:19	02:38:00	07:04:01
501	346	29	Brendan Ong	32	M25-29	SGP	00:41:41	04:05:47	02:10:37	07:05:12