Manuel Dela Serna -
Ironman 70.3 Philippines 2022

Quick facts

591/398/12Alle/Geschlecht/AK

M55-59Altersklasse

705Startnummer

PHLNationalität


56:00	3:32:34	2:46:27	7:20:55

Vergleiche Manuel Dela Serna mit anderen Athleten!

705 Dela Serna

725 Nogoy ×

695 Pineda ×

717 Wu ×

718 Leone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:00	00:56:00	02:56 min/100m	+05:07 (16.) ●	+09:38 (478.) ●	+09:48 (716.) ●
Wechsel		01:01:41	00:05:41	-	-01:49 (9.) ●	+00:05 (347.) ●	+00:24 (566.) ●
Radfahren	12.3 km	01:30:36	00:28:55	25.52 km/h	+03:01 (18.) ●	+04:10 (497.) ●	+04:03 (737.) ●
Radfahren	23.2 km	01:53:14	00:22:38	28.9 km/h	+00:43 (12.) ●	+01:33 (424.) ●	+01:18 (592.) ●
Radfahren	34.1 km	02:16:18	00:23:04	28.35 km/h	+00:43 (11.) ●	+01:39 (415.) ●	+01:18 (572.) ●
Radfahren	44.9 km	02:41:46	00:25:28	25.45 km/h	+01:41 (16.) ●	+02:49 (455.) ●	+02:28 (648.) ●
Radfahren	55.8 km	03:08:47	00:27:01	24.21 km/h	+02:51 (16.) ●	+04:48 (477.) ●	+04:20 (696.) ●
Radfahren	66.6 km	03:37:02	00:28:15	22.94 km/h	+03:13 (17.) ●	+04:40 (477.) ●	+04:07 (690.) ●
Radfahren	77.5 km	04:03:07	00:26:05	25.07 km/h	+00:51 (12.) ●	+01:57 (383.) ●	+01:24 (525.) ●
Radfahren	90.3 km	04:34:15	00:31:08	24.67 km/h	+03:01 (18.) ●	+03:58 (469.) ●	+03:37 (683.) ●
Radfahren	90.3 km	04:34:15	03:32:34	25.49 km/h	+16:04 (16.) ●	+25:34 (454.) ●	+22:35 (658.) ●
Wechsel		04:34:28	00:00:13	-	-01:46 (9.) ●	-02:40 (110.) ●	-02:26 (171.) ●
Laufen	1.8 km	04:54:25	00:19:57	11:05 min/km	+01:55 (11.) ●	+04:35 (413.) ●	+05:05 (651.) ●
Laufen	4.6 km	05:13:08	00:18:43	06:41 min/km	-02:20 (5.) ●	-01:03 (219.) ●	-00:49 (339.) ●
Laufen	7.3 km	05:33:01	00:19:53	07:21 min/km	-00:34 (8.) ●	+00:05 (277.) ●	+00:15 (419.) ●
Laufen	10.1 km	05:57:12	00:24:11	08:38 min/km	+01:46 (13.) ●	+02:36 (370.) ●	+02:46 (566.) ●
Laufen	12.9 km	06:17:51	00:20:39	07:22 min/km	-00:23 (8.) ●	+00:06 (268.) ●	+00:15 (409.) ●
Laufen	15.6 km	06:40:00	00:22:09	08:12 min/km	-00:54 (8.) ●	-00:16 (241.) ●	-00:11 (366.) ●
Laufen	18.4 km	07:00:28	00:20:28	07:18 min/km	-00:46 (7.) ●	-00:05 (262.) ●	-00:13 (385.) ●
Laufen	21.1 km	07:20:55	00:20:27	07:34 min/km	-00:36 (8.) ●	-00:25 (277.) ●	-00:25 (400.) ●
Laufen	21.1 km	07:20:55	02:46:27	07:53 min/km	-01:52 (10.) ●	+05:33 (299.) ●	+06:43 (455.) ●
Total	113.3 km	07:20:55	07:20:55	15.42 km/h	+15:44 (12.) ●	+38:10 (398.) ●	+37:04 (591.) ●

Ges	Sex	Ak	Name	#	AK
392	270	7	Mark Kearney	698	M55-59	IRL	00:46:11	03:09:43	02:41:15	06:47:35
470	325	8	Mario Rapadas	697	M55-59	PHL	00:52:32	03:10:42	02:51:16	06:59:48
500	345	9	Joevic Pajarillo	727	M55-59	PHL	00:40:58	03:20:42	02:30:52	07:04:18
514	354	10	Irving Nogoy	725	M55-59	PHL	00:50:49	03:09:21	02:58:19	07:08:44
540	368	11	Joey Pineda	695	M55-59	PHL	00:52:45	03:23:41	02:45:02	07:12:52
591	398	12	Manuel Dela Serna	705	M55-59	PHL	00:56:00	03:32:34	02:46:27	07:20:55
595	401	13	Chih Ping Wu	717	M55-59	MYS	00:45:53	03:27:52	03:00:22	07:21:35
604	404	14	Richard Leone	718	M55-59	GUM	00:43:05	03:09:58	03:25:18	07:23:17
676	445	15	David Chua Eng Kee	704	M55-59	SGP	00:55:03	03:29:32	03:11:25	07:43:30
690	456	16	Kris Larsson	716	M55-59	SWE	00:55:43	03:36:26	03:04:40	07:46:50