Lee Woon Khow -
Ironman 70.3 Philippines 2022

Quick facts

358/250/3Alle/Geschlecht/AK

M60-64Altersklasse

750Startnummer

MYSNationalität


43:36	3:02:53	2:45:24	6:41:34

Vergleiche Lee Woon Khow mit anderen Athleten!

750 Woon Khow

736 Clark ×

747 Dyer ×

740 Navasero ×

737 Shannon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:36	00:43:36	02:17 min/100m	-06:22 (3.) ●	-02:46 (174.) ●	-02:36 (267.) ●
Wechsel		00:48:08	00:04:32	-	-01:52 (2.) ●	-01:04 (193.) ●	-00:45 (326.) ●
Radfahren	12.3 km	01:12:30	00:24:22	30.29 km/h	-00:31 (6.) ●	-00:23 (242.) ●	-00:30 (336.) ●
Radfahren	23.2 km	01:33:19	00:20:49	31.42 km/h	-00:36 (5.) ●	-00:16 (257.) ●	-00:31 (345.) ●
Radfahren	34.1 km	01:54:22	00:21:03	31.07 km/h	-00:51 (4.) ●	-00:22 (238.) ●	-00:43 (323.) ●
Radfahren	44.9 km	02:16:22	00:22:00	29.45 km/h	-01:05 (5.) ●	-00:39 (233.) ●	-01:00 (305.) ●
Radfahren	55.8 km	02:38:14	00:21:52	29.91 km/h	-00:45 (5.) ●	-00:21 (265.) ●	-00:49 (357.) ●
Radfahren	66.6 km	03:01:06	00:22:52	28.34 km/h	-00:57 (4.) ●	-00:43 (228.) ●	-01:16 (305.) ●
Radfahren	77.5 km	03:24:40	00:23:34	27.75 km/h	-00:46 (5.) ●	-00:34 (248.) ●	-01:07 (336.) ●
Radfahren	90.3 km	03:51:01	00:26:21	29.15 km/h	-00:22 (5.) ●	-00:49 (243.) ●	-01:10 (332.) ●
Radfahren	90.3 km	03:51:01	03:02:53	29.63 km/h	-05:53 (5.) ●	-04:07 (231.) ●	-07:06 (311.) ●
Wechsel		03:56:10	00:05:09	-	+01:32 (8.) ●	+02:16 (445.) ●	+02:30 (699.) ●
Laufen	1.8 km	04:11:11	00:15:01	08:20 min/km	-01:58 (7.) ●	-00:21 (290.) ●	+00:09 (458.) ●
Laufen	4.6 km	04:31:43	00:20:32	07:20 min/km	-01:00 (5.) ●	+00:46 (314.) ●	+01:00 (487.) ●
Laufen	7.3 km	04:52:44	00:21:01	07:47 min/km	-00:21 (5.) ●	+01:13 (337.) ●	+01:23 (517.) ●
Laufen	10.1 km	05:14:45	00:22:01	07:51 min/km	-00:54 (4.) ●	+00:26 (291.) ●	+00:36 (441.) ●
Laufen	12.9 km	05:35:55	00:21:10	07:33 min/km	-00:10 (5.) ●	+00:37 (299.) ●	+00:46 (453.) ●
Laufen	15.6 km	05:58:57	00:23:02	08:31 min/km	+00:31 (4.) ●	+00:37 (292.) ●	+00:42 (438.) ●
Laufen	18.4 km	06:19:53	00:20:56	07:28 min/km	+00:29 (8.) ●	+00:23 (299.) ●	+00:15 (436.) ●
Laufen	21.1 km	06:41:34	00:21:41	08:01 min/km	+00:34 (9.) ●	+00:49 (353.) ●	+00:49 (500.) ●
Laufen	21.1 km	06:41:34	02:45:24	07:50 min/km	-02:49 (5.) ●	+04:30 (293.) ●	+05:40 (445.) ●
Total	113.3 km	06:41:34	06:41:34	16.93 km/h	-15:24 (3.) ●	-01:11 (250.) ●	-02:17 (358.) ●

Ges	Sex	Ak	Name	#	AK
98	69	1	Henry Clark	736	M60-64	GBR	00:40:20	02:44:12	02:05:32	05:36:48
279	198	2	James Dyer	747	M60-64	USA	00:54:12	02:48:56	02:35:29	06:27:59
358	250	3	Lee Woon Khow	750	M60-64	MYS	00:43:36	03:02:53	02:45:24	06:41:34
374	261	4	Tom Navasero	740	M60-64	PHL	00:48:20	02:55:54	02:48:44	06:44:25
430	293	5	Robert Shannon	737	M60-64	USA	00:48:42	03:02:46	02:55:41	06:52:29
448	309	6	Dale McAllister	749	M60-64	AUS	00:41:50	03:12:36	02:56:20	06:55:45
469	324	7	Jonathan Reboton	743	M60-64	USA	00:55:05	03:08:46	02:40:28	06:59:46
544	371	8	Philip Gann	746	M60-64	HKG	00:56:59	03:23:36	02:39:42	07:13:13
553	377	9	Edwin Adolfo	739	M60-64	PHL	00:49:36	03:22:35	02:45:40	07:14:19
657	434	10	Alberto Banaag	748	M60-64	PHL	00:57:12	03:18:39	03:16:05	07:39:18