Leonard Rondina -
Ironman 70.3 Philippines 2022

Quick facts

15/6/1Alle/Geschlecht/AK

M30-34Altersklasse

88Startnummer

PHLNationalität


32:16	2:23:33	1:42:48	4:43:08

Vergleiche Leonard Rondina mit anderen Athleten!

88 Rondina

978 Ycong ×

952 Santiago ×

94 Dimaporo ×

955 Tumanda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:16	00:32:16	01:41 min/100m	-12:53 (3.) ●	-14:06 (13.) ●	-13:56 (31.) ●
Wechsel		00:35:10	00:02:54	-	-02:06 (6.) ●	-02:42 (26.) ●	-02:23 (32.) ●
Radfahren	12.3 km	00:54:39	00:19:29	37.88 km/h	-04:43 (1.) ●	-05:16 (2.) ●	-05:23 (12.) ●
Radfahren	23.2 km	01:11:40	00:17:01	38.43 km/h	-04:27 (1.) ●	-04:04 (4.) ●	-04:19 (15.) ●
Radfahren	34.1 km	01:28:44	00:17:04	38.32 km/h	-03:54 (2.) ●	-04:21 (7.) ●	-04:42 (17.) ●
Radfahren	44.9 km	01:46:10	00:17:26	37.17 km/h	-04:41 (1.) ●	-05:13 (7.) ●	-05:34 (15.) ●
Radfahren	55.8 km	02:02:54	00:16:44	39.08 km/h	-05:10 (1.) ●	-05:29 (7.) ●	-05:57 (15.) ●
Radfahren	66.6 km	02:20:42	00:17:48	36.4 km/h	-05:39 (1.) ●	-05:47 (5.) ●	-06:20 (13.) ●
Radfahren	77.5 km	02:37:43	00:17:01	38.43 km/h	-06:46 (1.) ●	-07:07 (3.) ●	-07:40 (10.) ●
Radfahren	90.3 km	02:58:43	00:21:00	36.57 km/h	-05:48 (5.) ●	-06:10 (19.) ●	-06:31 (27.) ●
Radfahren	90.3 km	02:58:43	02:23:33	37.74 km/h	-41:08 (1.) ●	-43:27 (6.) ●	-46:26 (13.) ●
Wechsel		03:00:20	00:01:37	-	-01:17 (23.) ●	-01:16 (168.) ●	-01:02 (267.) ●
Laufen	1.8 km	03:08:24	00:08:04	04:28 min/km	-06:34 (4.) ●	-07:18 (9.) ●	-06:48 (28.) ●
Laufen	4.6 km	03:21:04	00:12:40	04:31 min/km	-06:20 (5.) ●	-07:06 (15.) ●	-06:52 (32.) ●
Laufen	7.3 km	03:34:01	00:12:57	04:47 min/km	-06:10 (5.) ●	-06:51 (15.) ●	-06:41 (32.) ●
Laufen	10.1 km	03:47:35	00:13:34	04:50 min/km	-07:06 (5.) ●	-08:01 (15.) ●	-07:51 (30.) ●
Laufen	12.9 km	04:00:47	00:13:12	04:42 min/km	-06:46 (5.) ●	-07:21 (14.) ●	-07:12 (29.) ●
Laufen	15.6 km	04:15:32	00:14:45	05:27 min/km	-07:14 (7.) ●	-07:40 (25.) ●	-07:35 (43.) ●
Laufen	18.4 km	04:29:38	00:14:06	05:02 min/km	-06:04 (7.) ●	-06:27 (22.) ●	-06:35 (38.) ●
Laufen	21.1 km	04:43:08	00:13:30	04:59 min/km	-06:24 (4.) ●	-07:22 (16.) ●	-07:22 (28.) ●
Laufen	21.1 km	04:43:08	01:42:48	04:52 min/km	-52:38 (4.) ●	-58:06 (16.) ●	-56:56 (32.) ●
Total	113.3 km	04:43:08	04:43:08	24.01 km/h	-01:50:02 (1.) ●	-01:59:37 (6.) ●	-02:00:43 (15.) ●

Ges	Sex	Ak	Name	#	AK
15	6	1	Leonard Rondina	88	M30-34	PHL	00:32:16	02:23:33	01:42:48	04:43:08
17	8	2	Jorry Ycong	978	M30-34	PHL	00:30:30	02:33:00	01:35:53	04:44:01
18	9	3	Mervin Rencel Santiago	952	M30-34	PHL	00:35:11	02:26:58	01:37:25	04:44:08
25	14	4	Usama Dimaporo	94	M30-34	PHL	00:34:17	02:27:28	01:42:53	04:49:34
31	19	5	John Rey Tumanda	955	M30-34	PHL	00:37:20	02:27:08	01:48:33	04:57:53
37	23	6	Aaron Unabia	76	M30-34	PHL	00:36:38	02:35:32	01:42:48	05:01:14
41	26	7	Chun Ann Neo	123	M30-34	SGP	00:37:32	02:39:34	01:41:10	05:03:29
46	30	8	Aiken Ainsley Ting	160	M30-34	PHL	00:42:43	02:34:46	01:44:05	05:07:03
47	31	9	Paul John Maquiling	96	M30-34	PHL	00:37:47	02:30:50	01:52:29	05:07:41
55	39	10	Alinader Dimaporo	145	M30-34	PHL	00:38:34	02:35:07	01:57:45	05:15:01