Abdul Rahman Toroganan -
Ironman 70.3 Philippines 2022

Quick facts

19/10/4Alle/Geschlecht/AK

M25-29Altersklasse

949Startnummer

PHLNationalität


33:49	2:33:35	1:33:28	4:45:59

Vergleiche Abdul Rahman Toroganan mit anderen Athleten!

949 Toroganan

948 Salem ×

947 Lamama ×

34 Amiladjid ×

37 Teves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:49	00:33:49	01:46 min/100m	-07:08 (7.) ●	-12:33 (25.) ●	-12:23 (50.) ●
Wechsel		00:36:40	00:02:51	-	-01:31 (8.) ●	-02:45 (23.) ●	-02:26 (28.) ●
Radfahren	12.3 km	00:58:30	00:21:50	33.8 km/h	-02:56 (10.) ●	-02:55 (58.) ●	-03:02 (83.) ●
Radfahren	23.2 km	01:16:43	00:18:13	35.9 km/h	-02:07 (8.) ●	-02:52 (41.) ●	-03:07 (59.) ●
Radfahren	34.1 km	01:34:44	00:18:01	36.3 km/h	-02:32 (7.) ●	-03:24 (32.) ●	-03:45 (46.) ●
Radfahren	44.9 km	01:53:26	00:18:42	34.65 km/h	-03:08 (8.) ●	-03:57 (35.) ●	-04:18 (50.) ●
Radfahren	55.8 km	02:11:00	00:17:34	37.23 km/h	-03:52 (7.) ●	-04:39 (22.) ●	-05:07 (32.) ●
Radfahren	66.6 km	02:30:22	00:19:22	33.46 km/h	-03:02 (8.) ●	-04:13 (38.) ●	-04:46 (53.) ●
Radfahren	77.5 km	02:48:31	00:18:09	36.03 km/h	-04:33 (8.) ●	-05:59 (27.) ●	-06:32 (37.) ●
Radfahren	90.3 km	03:10:15	00:21:44	35.34 km/h	-03:36 (8.) ●	-05:26 (30.) ●	-05:47 (43.) ●
Radfahren	90.3 km	03:10:15	02:33:35	35.28 km/h	-25:46 (8.) ●	-33:25 (30.) ●	-36:24 (43.) ●
Wechsel		03:12:31	00:02:16	-	-01:02 (12.) ●	-00:37 (191.) ●	-00:23 (302.) ●
Laufen	1.8 km	03:20:49	00:08:18	04:36 min/km	-04:34 (3.) ●	-07:04 (16.) ●	-06:34 (36.) ●
Laufen	4.6 km	03:32:43	00:11:54	04:15 min/km	-06:13 (3.) ●	-07:52 (6.) ●	-07:38 (18.) ●
Laufen	7.3 km	03:43:58	00:11:15	04:09 min/km	-06:44 (2.) ●	-08:33 (2.) ●	-08:23 (10.) ●
Laufen	10.1 km	03:56:04	00:12:06	04:19 min/km	-07:25 (2.) ●	-09:29 (3.) ●	-09:19 (12.) ●
Laufen	12.9 km	04:08:00	00:11:56	04:15 min/km	-07:27 (4.) ●	-08:37 (5.) ●	-08:28 (15.) ●
Laufen	15.6 km	04:20:54	00:12:54	04:46 min/km	-07:47 (3.) ●	-09:31 (5.) ●	-09:26 (15.) ●
Laufen	18.4 km	04:33:11	00:12:17	04:23 min/km	-06:56 (2.) ●	-08:16 (3.) ●	-08:24 (11.) ●
Laufen	21.1 km	04:45:59	00:12:48	04:44 min/km	-05:37 (2.) ●	-08:04 (7.) ●	-08:04 (17.) ●
Laufen	21.1 km	04:45:59	01:33:28	04:25 min/km	-52:43 (2.) ●	-01:07:26 (3.) ●	-01:06:16 (13.) ●
Total	113.3 km	04:45:59	04:45:59	23.77 km/h	-01:28:10 (4.) ●	-01:56:46 (10.) ●	-01:57:52 (19.) ●

Ges	Sex	Ak	Name	#	AK
10	3	1	John Dedeus Alcala	957	M25-29	PHL	00:33:58	02:28:11	01:31:35	04:37:54
11	4	2	Satar Salem	948	M25-29	PHL	00:30:18	02:22:21	01:42:03	04:38:38
12	5	3	Jailani Lamama	947	M25-29	PHL	00:30:55	02:26:36	01:37:34	04:39:38
19	10	4	Abdul Rahman Toroganan	949	M25-29	PHL	00:33:49	02:33:35	01:33:28	04:45:59
22	11	5	Al-Shyrnel Amiladjid	34	M25-29	PHL	00:30:33	02:31:25	01:42:18	04:48:44
24	13	6	Julian Sebastian Teves	37	M25-29	PHL	00:34:16	02:27:58	01:42:07	04:49:13
29	17	7	Jonathan Pagaura	764	M25-29	PHL	00:30:31	02:23:01	01:58:01	04:55:38
48	32	8	Mohammad Hanin Maruhom	946	M25-29	PHL	00:31:35	02:25:25	02:06:53	05:07:56
70	50	9	Shanicus Yee	35	M25-29	SGP	00:39:05	02:41:43	01:52:23	05:23:09
81	56	10	Jude Russell Dacutanan	62	M25-29	PHL	00:39:20	02:48:11	01:56:04	05:29:19