Tomasz Rudnik -
Ironman 70.3 Gdynia 2022
Quick facts
67/58/9Alle/Geschlecht/AK
M40-44Altersklasse
112Startnummer
POLNationalität
36:30 | 2:23:34 | 1:23:31 | 4:29:57 |
Vergleiche Tomasz Rudnik mit anderen Athleten!
112 Rudnik
841 Grondziewski ×
879 Majka ×
811 Rycyk ×
778 Gorgon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -02:03 (53.) ● | -01:36 (218.) ● | -01:40 (250.) ● |
Wechsel | 00:39:36 | 00:03:06 | - | -02:14 (6.) ● | -02:15 (34.) ● | -02:14 (42.) ● | |
Radfahren | 21 km | 01:17:02 | 00:37:26 | 33.66 km/h | -05:09 (15.) ● | -05:16 (73.) ● | -05:40 (81.) ● |
Radfahren | 68.6 km | 02:34:25 | 01:17:23 | 36.91 km/h | -13:30 (10.) ● | -13:21 (62.) ● | -14:14 (71.) ● |
Radfahren | 90 km | 03:03:10 | 00:28:45 | 44.66 km/h | -05:34 (6.) ● | -05:57 (46.) ● | -06:15 (49.) ● |
Radfahren | 90 km | 03:03:10 | 02:23:34 | 37.61 km/h | -24:13 (10.) ● | -24:34 (61.) ● | -26:09 (68.) ● |
Wechsel | 03:06:26 | 00:03:16 | - | -01:55 (17.) ● | -01:51 (92.) ● | -01:53 (106.) ● | |
Laufen | 4.8 km | 03:29:17 | 00:22:51 | 04:45 min/km | -06:43 (7.) ● | -07:59 (52.) ● | -07:52 (61.) ● |
Laufen | 11.8 km | 03:58:29 | 00:29:12 | 04:10 min/km | -09:35 (7.) ● | -08:34 (53.) ● | -08:41 (61.) ● |
Laufen | 18.8 km | 04:26:53 | 00:28:24 | 04:03 min/km | -11:38 (4.) ● | -10:42 (37.) ● | -10:45 (39.) ● |
Laufen | 20.9 km | 04:29:57 | 00:03:04 | 01:27 min/km | -01:35 (1.) ● | -01:29 (19.) ● | -01:29 (20.) ● |
Laufen | 20.9 km | 04:29:57 | 01:23:31 | 03:59 min/km | -29:31 (5.) ● | -28:44 (42.) ● | -28:47 (49.) ● |
Total | 112.8 km | 04:29:57 | 04:29:57 | 25.07 km/h | -59:56 (9.) ● | -59:00 (58.) ● | -01:00:43 (67.) ● |