Rafal Kaminski -
Ironman 70.3 Gdynia 2022
Quick facts
110/99/13Alle/Geschlecht/AK
M35-39Altersklasse
141Startnummer
POLNationalität
34:00 | 2:35:54 | 1:31:06 | 4:47:30 |
Vergleiche Rafal Kaminski mit anderen Athleten!
141 Kaminski
311 Jaczynski ×
899 Krol ×
692 Firek ×
569 Kavaleu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -04:35 (22.) ● | -04:06 (133.) ● | -04:10 (152.) ● |
Wechsel | 00:37:13 | 00:03:13 | - | -02:03 (2.) ● | -02:08 (40.) ● | -02:07 (50.) ● | |
Radfahren | 21 km | 01:17:02 | 00:39:49 | 31.65 km/h | -03:14 (27.) ● | -02:53 (151.) ● | -03:17 (164.) ● |
Radfahren | 68.6 km | 02:41:07 | 01:24:05 | 33.97 km/h | -07:28 (28.) ● | -06:39 (157.) ● | -07:32 (171.) ● |
Radfahren | 90 km | 03:13:07 | 00:32:00 | 40.13 km/h | -02:35 (32.) ● | -02:42 (160.) ● | -03:00 (173.) ● |
Radfahren | 90 km | 03:13:07 | 02:35:54 | 34.64 km/h | -13:17 (27.) ● | -12:14 (156.) ● | -13:49 (169.) ● |
Wechsel | 03:16:24 | 00:03:17 | - | -01:31 (18.) ● | -01:50 (95.) ● | -01:52 (109.) ● | |
Laufen | 4.8 km | 03:40:12 | 00:23:48 | 04:57 min/km | -06:48 (9.) ● | -07:02 (66.) ● | -06:55 (79.) ● |
Laufen | 11.8 km | 04:11:17 | 00:31:05 | 04:26 min/km | -05:50 (12.) ● | -06:41 (80.) ● | -06:48 (94.) ● |
Laufen | 18.8 km | 04:43:50 | 00:32:33 | 04:39 min/km | -05:35 (19.) ● | -06:33 (109.) ● | -06:36 (123.) ● |
Laufen | 20.9 km | 04:47:30 | 00:03:40 | 01:44 min/km | -01:04 (13.) ● | -00:53 (89.) ● | -00:53 (103.) ● |
Laufen | 20.9 km | 04:47:30 | 01:31:06 | 04:21 min/km | -19:17 (10.) ● | -21:09 (78.) ● | -21:12 (92.) ● |
Total | 112.8 km | 04:47:30 | 04:47:30 | 23.54 km/h | -40:43 (13.) ● | -41:27 (99.) ● | -43:10 (110.) ● |