Maciej Plominski -
Ironman 70.3 Gdynia 2022
Quick facts
259/236/50Alle/Geschlecht/AK
M35-39Altersklasse
195Startnummer
POLNationalität
38:59 | 2:39:24 | 1:48:12 | 5:15:23 |
Vergleiche Maciej Plominski mit anderen Athleten!
195 Plominski
775 Pietrzykowski ×
710 Kucharcik ×
559 Lorentsson ×
729 Czynienik ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | +00:24 (68.) ● | +00:53 (326.) ● | +00:49 (374.) ● |
Wechsel | 00:43:44 | 00:04:45 | - | -00:31 (53.) ● | -00:36 (239.) ● | -00:35 (278.) ● | |
Radfahren | 21 km | 01:23:00 | 00:39:16 | 32.09 km/h | -03:47 (22.) ● | -03:26 (131.) ● | -03:50 (143.) ● |
Radfahren | 68.6 km | 02:49:45 | 01:26:45 | 32.92 km/h | -04:48 (48.) ● | -03:59 (224.) ● | -04:52 (240.) ● |
Radfahren | 90 km | 03:23:08 | 00:33:23 | 38.46 km/h | -01:12 (57.) ● | -01:19 (251.) ● | -01:37 (273.) ● |
Radfahren | 90 km | 03:23:08 | 02:39:24 | 33.88 km/h | -09:47 (42.) ● | -08:44 (205.) ● | -10:19 (220.) ● |
Wechsel | 03:27:11 | 00:04:03 | - | -00:45 (44.) ● | -01:04 (192.) ● | -01:06 (220.) ● | |
Laufen | 4.8 km | 03:55:43 | 00:28:32 | 05:56 min/km | -02:04 (66.) ● | -02:18 (273.) ● | -02:11 (304.) ● |
Laufen | 11.8 km | 04:33:05 | 00:37:22 | 05:20 min/km | +00:27 (75.) ● | -00:24 (311.) ● | -00:31 (349.) ● |
Laufen | 18.8 km | 05:11:06 | 00:38:01 | 05:25 min/km | -00:07 (68.) ● | -01:05 (277.) ● | -01:08 (315.) ● |
Laufen | 20.9 km | 05:15:23 | 00:04:17 | 02:02 min/km | -00:27 (67.) ● | -00:16 (283.) ● | -00:16 (319.) ● |
Laufen | 20.9 km | 05:15:23 | 01:48:12 | 05:10 min/km | -02:11 (70.) ● | -04:03 (285.) ● | -04:06 (321.) ● |
Total | 112.8 km | 05:15:23 | 05:15:23 | 21.46 km/h | -12:50 (50.) ● | -13:34 (236.) ● | -15:17 (259.) ● |