Michal Ptak -
Ironman 70.3 Gdynia 2022
Quick facts
414/369/83Alle/Geschlecht/AK
M35-39Altersklasse
221Startnummer
POLNationalität
39:27 | 2:55:00 | 1:55:47 | 5:40:36 |
Vergleiche Michal Ptak mit anderen Athleten!
221 Ptak
396 Motowidlo ×
202 Jaworski ×
204 Pauli ×
648 Konior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | +00:52 (75.) ● | +01:21 (348.) ● | +01:17 (399.) ● |
Wechsel | 00:44:55 | 00:05:28 | - | +00:12 (77.) ● | +00:07 (332.) ● | +00:08 (388.) ● | |
Radfahren | 21 km | 01:28:27 | 00:43:32 | 28.94 km/h | +00:29 (70.) ● | +00:50 (355.) ● | +00:26 (388.) ● |
Radfahren | 68.6 km | 03:03:18 | 01:34:51 | 30.11 km/h | +03:18 (80.) ● | +04:07 (385.) ● | +03:14 (428.) ● |
Radfahren | 90 km | 03:39:55 | 00:36:37 | 35.07 km/h | +02:02 (90.) ● | +01:55 (420.) ● | +01:37 (466.) ● |
Radfahren | 90 km | 03:39:55 | 02:55:00 | 30.86 km/h | +05:49 (80.) ● | +06:52 (386.) ● | +05:17 (424.) ● |
Wechsel | 03:44:49 | 00:04:54 | - | +00:06 (72.) ● | -00:13 (303.) ● | -00:15 (346.) ● | |
Laufen | 4.8 km | 04:14:57 | 00:30:08 | 06:16 min/km | -00:28 (85.) ● | -00:42 (358.) ● | -00:35 (406.) ● |
Laufen | 11.8 km | 04:54:34 | 00:39:37 | 05:39 min/km | +02:42 (91.) ● | +01:51 (372.) ● | +01:44 (423.) ● |
Laufen | 18.8 km | 05:36:02 | 00:41:28 | 05:55 min/km | +03:20 (95.) ● | +02:22 (399.) ● | +02:19 (458.) ● |
Laufen | 20.9 km | 05:40:36 | 00:04:34 | 02:10 min/km | -00:10 (86.) ● | +00:01 (364.) ● | +00:01 (412.) ● |
Laufen | 20.9 km | 05:40:36 | 01:55:47 | 05:32 min/km | +05:24 (90.) ● | +03:32 (371.) ● | +03:29 (424.) ● |
Total | 112.8 km | 05:40:36 | 05:40:36 | 19.87 km/h | +12:23 (83.) ● | +11:39 (369.) ● | +09:56 (414.) ● |