Marta Rayss -
Ironman 70.3 Gdynia 2022
Quick facts
230/22/3Alle/Geschlecht/AK
F40-44Altersklasse
225Startnummer
POLNationalität
40:24 | 2:54:02 | 1:27:58 | 5:10:49 |
Vergleiche Marta Rayss mit anderen Athleten!
225 Rayss
905 Blumert ×
158 Pomorska ×
102 Lindgren ×
144 Viachorka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | +02:24 (12.) ● | +01:49 (58.) ● | +02:14 (439.) ● |
Wechsel | 00:44:46 | 00:04:22 | - | -01:09 (4.) ● | -00:52 (31.) ● | -00:58 (211.) ● | |
Radfahren | 21 km | 01:29:47 | 00:45:01 | 27.99 km/h | -00:33 (9.) ● | -00:26 (43.) ● | +01:55 (450.) ● |
Radfahren | 68.6 km | 03:04:03 | 01:34:16 | 30.3 km/h | -03:12 (7.) ● | -02:40 (39.) ● | +02:39 (415.) ● |
Radfahren | 90 km | 03:38:48 | 00:34:45 | 36.95 km/h | -01:33 (5.) ● | -02:06 (31.) ● | -00:15 (354.) ● |
Radfahren | 90 km | 03:38:48 | 02:54:02 | 31.03 km/h | -05:18 (7.) ● | -05:12 (38.) ● | +04:19 (409.) ● |
Wechsel | 03:42:51 | 00:04:03 | - | -01:09 (3.) ● | -01:21 (28.) ● | -01:06 (218.) ● | |
Laufen | 4.8 km | 04:06:32 | 00:23:41 | 04:56 min/km | -07:12 (1.) ● | -06:19 (13.) ● | -07:02 (77.) ● |
Laufen | 11.8 km | 04:36:36 | 00:30:04 | 04:17 min/km | -09:24 (1.) ● | -08:32 (11.) ● | -07:49 (76.) ● |
Laufen | 18.8 km | 05:07:11 | 00:30:35 | 04:22 min/km | -09:24 (1.) ● | -08:53 (12.) ● | -08:34 (77.) ● |
Laufen | 20.9 km | 05:10:49 | 00:03:38 | 01:43 min/km | -00:51 (2.) ● | -00:55 (13.) ● | -00:55 (97.) ● |
Laufen | 20.9 km | 05:10:49 | 01:27:58 | 04:12 min/km | -26:51 (1.) ● | -24:39 (11.) ● | -24:20 (72.) ● |
Total | 112.8 km | 05:10:49 | 05:10:49 | 21.77 km/h | -32:03 (3.) ● | -30:15 (22.) ● | -19:51 (230.) ● |