Monika Miler-Walczak -
Ironman 70.3 Gdynia 2022
Quick facts
406/43/5Alle/Geschlecht/AK
F45-49Altersklasse
235Startnummer
POLNationalität
38:23 | 2:58:36 | 1:51:42 | 5:38:32 |
Vergleiche Monika Miler-Walczak mit anderen Athleten!
235 Miler-Walczak
620 Zmich-Formaniak ×
207 Janyga-Kulik ×
907 Berg ×
724 Buntrock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -02:06 (6.) ● | -00:12 (45.) ● | +00:13 (345.) ● |
Wechsel | 00:43:32 | 00:05:09 | - | -00:14 (6.) ● | -00:05 (53.) ● | -00:11 (345.) ● | |
Radfahren | 21 km | 01:29:42 | 00:46:10 | 27.29 km/h | +00:01 (6.) ● | +00:43 (56.) ● | +03:04 (498.) ● |
Radfahren | 68.6 km | 03:05:31 | 01:35:49 | 29.81 km/h | -02:09 (6.) ● | -01:07 (45.) ● | +04:12 (447.) ● |
Radfahren | 90 km | 03:42:08 | 00:36:37 | 35.07 km/h | -00:26 (6.) ● | -00:14 (46.) ● | +01:37 (464.) ● |
Radfahren | 90 km | 03:42:08 | 02:58:36 | 30.24 km/h | -02:34 (6.) ● | -00:38 (46.) ● | +08:53 (457.) ● |
Wechsel | 03:46:50 | 00:04:42 | - | -01:08 (5.) ● | -00:42 (37.) ● | -00:27 (317.) ● | |
Laufen | 4.8 km | 04:17:39 | 00:30:49 | 06:25 min/km | -00:42 (6.) ● | +00:49 (55.) ● | +00:06 (438.) ● |
Laufen | 11.8 km | 04:55:32 | 00:37:53 | 05:24 min/km | -02:24 (6.) ● | -00:43 (42.) ● | ±00:00 (362.) ● |
Laufen | 18.8 km | 05:33:55 | 00:38:23 | 05:29 min/km | -03:15 (5.) ● | -01:05 (40.) ● | -00:46 (328.) ● |
Laufen | 20.9 km | 05:38:32 | 00:04:37 | 02:11 min/km | -00:25 (6.) ● | +00:04 (50.) ● | +00:04 (424.) ● |
Laufen | 20.9 km | 05:38:32 | 01:51:42 | 05:20 min/km | -06:46 (5.) ● | -00:55 (42.) ● | -00:36 (368.) ● |
Total | 112.8 km | 05:38:32 | 05:38:32 | 19.99 km/h | -12:48 (5.) ● | -02:32 (43.) ● | +07:52 (406.) ● |