Pawel Grehl -
Ironman 70.3 Gdynia 2022
Quick facts
665/571/136Alle/Geschlecht/AK
M40-44Altersklasse
241Startnummer
POLNationalität
40:21 | 3:46:52 | 3:14:33 | 7:58:18 |
Vergleiche Pawel Grehl mit anderen Athleten!
241 Grehl
459 Klink ×
739 Dryjer ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:48 (94.) ● | +02:15 (380.) ● | +02:11 (437.) ● |
Wechsel | 00:47:03 | 00:06:42 | - | +01:22 (111.) ● | +01:21 (451.) ● | +01:22 (528.) ● | |
Radfahren | 21 km | 01:44:34 | 00:57:31 | 21.91 km/h | +14:56 (135.) ● | +14:49 (563.) ● | +14:25 (656.) ● |
Radfahren | 68.6 km | 03:47:31 | 02:02:57 | 23.23 km/h | +32:04 (135.) ● | +32:13 (563.) ● | +31:20 (655.) ● |
Radfahren | 90 km | 04:33:55 | 00:46:24 | 27.67 km/h | +12:05 (135.) ● | +11:42 (559.) ● | +11:24 (650.) ● |
Radfahren | 90 km | 04:33:55 | 03:46:52 | 23.8 km/h | +59:05 (135.) ● | +58:44 (564.) ● | +57:09 (657.) ● |
Wechsel | 04:43:45 | 00:09:50 | - | +04:39 (130.) ● | +04:43 (545.) ● | +04:41 (635.) ● | |
Laufen | 4.8 km | 05:30:42 | 00:46:57 | 09:46 min/km | +17:23 (136.) ● | +16:07 (563.) ● | +16:14 (657.) ● |
Laufen | 11.8 km | 06:37:55 | 01:07:13 | 09:36 min/km | +28:26 (136.) ● | +29:27 (570.) ● | +29:20 (664.) ● |
Laufen | 18.8 km | 07:50:37 | 01:12:42 | 10:23 min/km | +32:40 (136.) ● | +33:36 (570.) ● | +33:33 (664.) ● |
Laufen | 20.9 km | 07:58:18 | 00:07:41 | 03:39 min/km | +03:02 (135.) ● | +03:08 (567.) ● | +03:08 (661.) ● |
Laufen | 20.9 km | 07:58:18 | 03:14:33 | 09:18 min/km | +01:21:31 (136.) ● | +01:22:18 (566.) ● | +01:22:15 (660.) ● |
Total | 112.8 km | 07:58:18 | 07:58:18 | 14.15 km/h | +02:28:25 (136.) ● | +02:29:21 (571.) ● | +02:27:38 (665.) ● |