Kamil Zarlok -
Ironman 70.3 Gdynia 2022
Quick facts
189/171/36Alle/Geschlecht/AK
M35-39Altersklasse
244Startnummer
POLNationalität
34:20 | 2:37:52 | 1:41:07 | 5:03:30 |
Vergleiche Kamil Zarlok mit anderen Athleten!
244 Zarlok
602 Babcock ×
194 Holobut ×
560 King ×
771 Grzesiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -04:15 (25.) ● | -03:46 (146.) ● | -03:50 (166.) ● |
Wechsel | 00:39:29 | 00:05:09 | - | -00:07 (67.) ● | -00:12 (291.) ● | -00:11 (343.) ● | |
Radfahren | 21 km | 01:19:26 | 00:39:57 | 31.54 km/h | -03:06 (29.) ● | -02:45 (162.) ● | -03:09 (176.) ● |
Radfahren | 68.6 km | 02:45:46 | 01:26:20 | 33.08 km/h | -05:13 (43.) ● | -04:24 (208.) ● | -05:17 (223.) ● |
Radfahren | 90 km | 03:17:21 | 00:31:35 | 40.65 km/h | -03:00 (25.) ● | -03:07 (136.) ● | -03:25 (148.) ● |
Radfahren | 90 km | 03:17:21 | 02:37:52 | 34.21 km/h | -11:19 (37.) ● | -10:16 (179.) ● | -11:51 (193.) ● |
Wechsel | 03:22:23 | 00:05:02 | - | +00:14 (81.) ● | -00:05 (331.) ● | -00:07 (375.) ● | |
Laufen | 4.8 km | 03:50:41 | 00:28:18 | 05:53 min/km | -02:18 (63.) ● | -02:32 (262.) ● | -02:25 (293.) ● |
Laufen | 11.8 km | 04:25:19 | 00:34:38 | 04:56 min/km | -02:17 (47.) ● | -03:08 (204.) ● | -03:15 (227.) ● |
Laufen | 18.8 km | 04:59:37 | 00:34:18 | 04:54 min/km | -03:50 (35.) ● | -04:48 (160.) ● | -04:51 (179.) ● |
Laufen | 20.9 km | 05:03:30 | 00:03:53 | 01:50 min/km | -00:51 (31.) ● | -00:40 (142.) ● | -00:40 (159.) ● |
Laufen | 20.9 km | 05:03:30 | 01:41:07 | 04:50 min/km | -09:16 (45.) ● | -11:08 (190.) ● | -11:11 (214.) ● |
Total | 112.8 km | 05:03:30 | 05:03:30 | 22.3 km/h | -24:43 (36.) ● | -25:27 (171.) ● | -27:10 (189.) ● |