Andrzej Nowakowski -
Ironman 70.3 Gdynia 2022
Quick facts
431/383/53Alle/Geschlecht/AK
M30-34Altersklasse
260Startnummer
POLNationalität
37:35 | 2:52:22 | 1:59:45 | 5:43:21 |
Vergleiche Andrzej Nowakowski mit anderen Athleten!
260 Nowakowski
701 Smoczyk ×
640 Campobasso ×
893 Wasilewski ×
385 Jankowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -00:39 (37.) ● | -00:31 (274.) ● | -00:35 (315.) ● |
Wechsel | 00:44:33 | 00:06:58 | - | +01:20 (62.) ● | +01:37 (473.) ● | +01:38 (552.) ● | |
Radfahren | 21 km | 01:27:39 | 00:43:06 | 29.23 km/h | +00:10 (44.) ● | +00:24 (326.) ● | ±00:00 (354.) ● |
Radfahren | 68.6 km | 03:00:39 | 01:33:00 | 30.71 km/h | +01:12 (45.) ● | +02:16 (349.) ● | +01:23 (385.) ● |
Radfahren | 90 km | 03:36:55 | 00:36:16 | 35.4 km/h | +01:18 (55.) ● | +01:34 (405.) ● | +01:16 (446.) ● |
Radfahren | 90 km | 03:36:55 | 02:52:22 | 31.33 km/h | +02:40 (48.) ● | +04:14 (360.) ● | +02:39 (396.) ● |
Wechsel | 03:43:36 | 00:06:41 | - | +01:42 (65.) ● | +01:34 (467.) ● | +01:32 (544.) ● | |
Laufen | 4.8 km | 04:15:57 | 00:32:21 | 06:44 min/km | +00:45 (67.) ● | +01:31 (437.) ● | +01:38 (509.) ● |
Laufen | 11.8 km | 04:57:05 | 00:41:08 | 05:52 min/km | +03:51 (60.) ● | +03:22 (420.) ● | +03:15 (490.) ● |
Laufen | 18.8 km | 05:38:25 | 00:41:20 | 05:54 min/km | +02:38 (55.) ● | +02:14 (390.) ● | +02:11 (448.) ● |
Laufen | 20.9 km | 05:43:21 | 00:04:56 | 02:20 min/km | +00:35 (70.) ● | +00:23 (443.) ● | +00:23 (515.) ● |
Laufen | 20.9 km | 05:43:21 | 01:59:45 | 05:43 min/km | +07:49 (61.) ● | +07:30 (410.) ● | +07:27 (474.) ● |
Total | 112.8 km | 05:43:21 | 05:43:21 | 19.71 km/h | +12:52 (53.) ● | +14:24 (383.) ● | +12:41 (431.) ● |