Przemek Golus -
Ironman 70.3 Gdynia 2022
Quick facts
179/162/31Alle/Geschlecht/AK
M35-39Altersklasse
324Startnummer
POLNationalität
37:51 | 2:36:12 | 1:39:00 | 5:02:04 |
Vergleiche Przemek Golus mit anderen Athleten!
324 Golus
295 Wlostowski ×
615 Bednarczyk ×
428 Slomski ×
218 Kaczmarek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -00:44 (55.) ● | -00:15 (282.) ● | -00:19 (325.) ● |
Wechsel | 00:42:33 | 00:04:42 | - | -00:34 (50.) ● | -00:39 (230.) ● | -00:38 (268.) ● | |
Radfahren | 21 km | 01:21:29 | 00:38:56 | 32.36 km/h | -04:07 (16.) ● | -03:46 (117.) ● | -04:10 (129.) ● |
Radfahren | 68.6 km | 02:46:00 | 01:24:31 | 33.79 km/h | -07:02 (29.) ● | -06:13 (165.) ● | -07:06 (179.) ● |
Radfahren | 90 km | 03:18:45 | 00:32:45 | 39.21 km/h | -01:50 (41.) ● | -01:57 (209.) ● | -02:15 (225.) ● |
Radfahren | 90 km | 03:18:45 | 02:36:12 | 34.57 km/h | -12:59 (29.) ● | -11:56 (160.) ● | -13:31 (173.) ● |
Wechsel | 03:23:04 | 00:04:19 | - | -00:29 (52.) ● | -00:48 (222.) ● | -00:50 (251.) ● | |
Laufen | 4.8 km | 03:48:56 | 00:25:52 | 05:23 min/km | -04:44 (25.) ● | -04:58 (132.) ● | -04:51 (148.) ● |
Laufen | 11.8 km | 03:58:06 | 00:09:10 | 01:18 min/km | -27:45 (1.) ● | -28:36 (1.) ● | -28:43 (1.) ● |
Laufen | 18.8 km | 04:07:15 | 00:09:09 | 01:18 min/km | -28:59 (1.) ● | -29:57 (1.) ● | -30:00 (1.) ● |
Laufen | 20.9 km | 05:02:04 | 00:54:49 | 26:06 min/km | +50:05 (121.) ● | +50:16 (571.) ● | +50:16 (665.) ● |
Laufen | 20.9 km | 05:02:04 | 01:39:00 | 04:44 min/km | -11:23 (35.) ● | -13:15 (163.) ● | -13:18 (181.) ● |
Total | 112.8 km | 05:02:04 | 05:02:04 | 22.41 km/h | -26:09 (31.) ● | -26:53 (162.) ● | -28:36 (179.) ● |