Marek Parkola -
Ironman 70.3 Gdynia 2022
Quick facts
94/83/16Alle/Geschlecht/AK
M30-34Altersklasse
359Startnummer
POLNationalität
32:10 | 2:29:27 | 1:33:07 | 4:42:40 |
Vergleiche Marek Parkola mit anderen Athleten!
359 Parkola
140 Otto ×
280 Nowak ×
548 Bane ×
896 Szczesny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -06:04 (17.) ● | -05:56 (91.) ● | -06:00 (108.) ● |
Wechsel | 00:35:48 | 00:03:38 | - | -02:00 (11.) ● | -01:43 (92.) ● | -01:42 (109.) ● | |
Radfahren | 21 km | 01:13:26 | 00:37:38 | 33.48 km/h | -05:18 (16.) ● | -05:04 (81.) ● | -05:28 (89.) ● |
Radfahren | 68.6 km | 02:34:04 | 01:20:38 | 35.42 km/h | -11:10 (18.) ● | -10:06 (95.) ● | -10:59 (105.) ● |
Radfahren | 90 km | 03:05:15 | 00:31:11 | 41.18 km/h | -03:47 (20.) ● | -03:31 (131.) ● | -03:49 (143.) ● |
Radfahren | 90 km | 03:05:15 | 02:29:27 | 36.13 km/h | -20:15 (18.) ● | -18:41 (95.) ● | -20:16 (105.) ● |
Wechsel | 03:09:33 | 00:04:18 | - | -00:41 (35.) ● | -00:49 (219.) ● | -00:51 (248.) ● | |
Laufen | 4.8 km | 03:34:10 | 00:24:37 | 05:07 min/km | -06:59 (19.) ● | -06:13 (89.) ● | -06:06 (103.) ● |
Laufen | 11.8 km | 04:05:30 | 00:31:20 | 04:28 min/km | -05:57 (19.) ● | -06:26 (86.) ● | -06:33 (101.) ● |
Laufen | 18.8 km | 04:38:56 | 00:33:26 | 04:46 min/km | -05:16 (24.) ● | -05:40 (129.) ● | -05:43 (145.) ● |
Laufen | 20.9 km | 04:42:40 | 00:03:44 | 01:46 min/km | -00:37 (22.) ● | -00:49 (105.) ● | -00:49 (121.) ● |
Laufen | 20.9 km | 04:42:40 | 01:33:07 | 04:27 min/km | -18:49 (21.) ● | -19:08 (98.) ● | -19:11 (114.) ● |
Total | 112.8 km | 04:42:40 | 04:42:40 | 23.94 km/h | -47:49 (16.) ● | -46:17 (83.) ● | -48:00 (94.) ● |