Rafal Biela -
Ironman 70.3 Gdynia 2022
Quick facts
575/500/120Alle/Geschlecht/AK
M40-44Altersklasse
373Startnummer
POLNationalität
36:49 | 2:59:31 | 2:29:29 | 6:19:11 |
Vergleiche Rafal Biela mit anderen Athleten!
373 Biela
300 Korzeniak ×
243 Connolly ×
348 Kolende ×
844 Kus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -01:44 (60.) ● | -01:17 (233.) ● | -01:21 (267.) ● |
Wechsel | 00:43:20 | 00:06:31 | - | +01:11 (109.) ● | +01:10 (441.) ● | +01:11 (516.) ● | |
Radfahren | 21 km | 01:28:17 | 00:44:57 | 28.03 km/h | +02:22 (101.) ● | +02:15 (403.) ● | +01:51 (445.) ● |
Radfahren | 68.6 km | 03:05:08 | 01:36:51 | 29.49 km/h | +05:58 (105.) ● | +06:07 (414.) ● | +05:14 (460.) ● |
Radfahren | 90 km | 03:42:51 | 00:37:43 | 34.04 km/h | +03:24 (117.) ● | +03:01 (458.) ● | +02:43 (517.) ● |
Radfahren | 90 km | 03:42:51 | 02:59:31 | 30.08 km/h | +11:44 (105.) ● | +11:23 (416.) ● | +09:48 (463.) ● |
Wechsel | 03:49:42 | 00:06:51 | - | +01:40 (116.) ● | +01:44 (477.) ● | +01:42 (555.) ● | |
Laufen | 4.8 km | 04:24:53 | 00:35:11 | 07:19 min/km | +05:37 (121.) ● | +04:21 (508.) ● | +04:28 (593.) ● |
Laufen | 11.8 km | 05:17:08 | 00:52:15 | 07:27 min/km | +13:28 (129.) ● | +14:29 (553.) ● | +14:22 (643.) ● |
Laufen | 18.8 km | 06:12:51 | 00:55:43 | 07:57 min/km | +15:41 (132.) ● | +16:37 (552.) ● | +16:34 (644.) ● |
Laufen | 20.9 km | 06:19:11 | 00:06:20 | 03:00 min/km | +01:41 (131.) ● | +01:47 (557.) ● | +01:47 (648.) ● |
Laufen | 20.9 km | 06:19:11 | 02:29:29 | 07:09 min/km | +36:27 (127.) ● | +37:14 (541.) ● | +37:11 (630.) ● |
Total | 112.8 km | 06:19:11 | 06:19:11 | 17.85 km/h | +49:18 (120.) ● | +50:14 (500.) ● | +48:31 (575.) ● |