Rafal Abramczyk -
Ironman 70.3 Gdynia 2022
Quick facts
93/82/17Alle/Geschlecht/AK
M40-44Altersklasse
405Startnummer
POLNationalität
35:37 | 2:19:51 | 1:40:07 | 4:42:27 |
Vergleiche Rafal Abramczyk mit anderen Athleten!
405 Abramczyk
443 Richter ×
165 Walczyk ×
256 Biadun ×
661 Grzegorczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -02:56 (45.) ● | -02:29 (191.) ● | -02:33 (216.) ● |
Wechsel | 00:39:08 | 00:03:31 | - | -01:49 (20.) ● | -01:50 (77.) ● | -01:49 (92.) ● | |
Radfahren | 21 km | 01:15:00 | 00:35:52 | 35.13 km/h | -06:43 (5.) ● | -06:50 (42.) ● | -07:14 (46.) ● |
Radfahren | 68.6 km | 02:30:10 | 01:15:10 | 38 km/h | -15:43 (6.) ● | -15:34 (47.) ● | -16:27 (52.) ● |
Radfahren | 90 km | 02:58:59 | 00:28:49 | 44.56 km/h | -05:30 (8.) ● | -05:53 (48.) ● | -06:11 (52.) ● |
Radfahren | 90 km | 02:58:59 | 02:19:51 | 38.61 km/h | -27:56 (6.) ● | -28:17 (44.) ● | -29:52 (48.) ● |
Wechsel | 03:02:20 | 00:03:21 | - | -01:50 (22.) ● | -01:46 (102.) ● | -01:48 (116.) ● | |
Laufen | 4.8 km | 03:28:21 | 00:26:01 | 05:25 min/km | -03:33 (29.) ● | -04:49 (139.) ● | -04:42 (155.) ● |
Laufen | 11.8 km | 04:02:47 | 00:34:26 | 04:55 min/km | -04:21 (40.) ● | -03:20 (194.) ● | -03:27 (217.) ● |
Laufen | 18.8 km | 04:38:25 | 00:35:38 | 05:05 min/km | -04:24 (43.) ● | -03:28 (198.) ● | -03:31 (225.) ● |
Laufen | 20.9 km | 04:42:27 | 00:04:02 | 01:55 min/km | -00:37 (45.) ● | -00:31 (203.) ● | -00:31 (225.) ● |
Laufen | 20.9 km | 04:42:27 | 01:40:07 | 04:47 min/km | -12:55 (38.) ● | -12:08 (177.) ● | -12:11 (198.) ● |
Total | 112.8 km | 04:42:27 | 04:42:27 | 23.96 km/h | -47:26 (17.) ● | -46:30 (82.) ● | -48:13 (93.) ● |