Michal Bem -
Ironman 70.3 Gdynia 2022
Quick facts
496/436/105Alle/Geschlecht/AK
M40-44Altersklasse
406Startnummer
POLNationalität
43:17 | 2:52:18 | 2:12:59 | 5:57:22 |
Vergleiche Michal Bem mit anderen Athleten!
406 Bem
828 Wielgosz ×
307 Dietrich ×
366 Karas ×
501 Špak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +04:44 (109.) ● | +05:11 (462.) ● | +05:07 (534.) ● |
Wechsel | 00:47:11 | 00:03:54 | - | -01:26 (30.) ● | -01:27 (116.) ● | -01:26 (139.) ● | |
Radfahren | 21 km | 01:32:05 | 00:44:54 | 28.06 km/h | +02:19 (100.) ● | +02:12 (401.) ● | +01:48 (443.) ● |
Radfahren | 68.6 km | 03:04:45 | 01:32:40 | 30.82 km/h | +01:47 (84.) ● | +01:56 (340.) ● | +01:03 (374.) ● |
Radfahren | 90 km | 03:39:29 | 00:34:44 | 36.97 km/h | +00:25 (81.) ● | +00:02 (322.) ● | -00:16 (352.) ● |
Radfahren | 90 km | 03:39:29 | 02:52:18 | 31.34 km/h | +04:31 (89.) ● | +04:10 (359.) ● | +02:35 (395.) ● |
Wechsel | 03:44:23 | 00:04:54 | - | -00:17 (70.) ● | -00:13 (300.) ● | -00:15 (343.) ● | |
Laufen | 4.8 km | 04:20:12 | 00:35:49 | 07:27 min/km | +06:15 (122.) ● | +04:59 (513.) ● | +05:06 (600.) ● |
Laufen | 11.8 km | 05:06:59 | 00:46:47 | 06:40 min/km | +08:00 (116.) ● | +09:01 (505.) ● | +08:54 (592.) ● |
Laufen | 18.8 km | 05:52:02 | 00:45:03 | 06:26 min/km | +05:01 (105.) ● | +05:57 (453.) ● | +05:54 (531.) ● |
Laufen | 20.9 km | 05:57:22 | 00:05:20 | 02:32 min/km | +00:41 (115.) ● | +00:47 (491.) ● | +00:47 (572.) ● |
Laufen | 20.9 km | 05:57:22 | 02:12:59 | 06:21 min/km | +19:57 (117.) ● | +20:44 (491.) ● | +20:41 (577.) ● |
Total | 112.8 km | 05:57:22 | 05:57:22 | 18.94 km/h | +27:29 (105.) ● | +28:25 (436.) ● | +26:42 (496.) ● |