Damian Gora -
Ironman 70.3 Gdynia 2022
Quick facts
460/410/94Alle/Geschlecht/AK
M35-39Altersklasse
434Startnummer
POLNationalität
40:44 | 2:55:46 | 2:01:08 | 5:49:10 |
Vergleiche Damian Gora mit anderen Athleten!
434 Gora
817 Wlodarczyk ×
871 Jozefko ×
323 Pawlak ×
496 Prusaczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +02:09 (85.) ● | +02:38 (399.) ● | +02:34 (462.) ● |
Wechsel | 00:46:02 | 00:05:18 | - | +00:02 (72.) ● | -00:03 (312.) ● | -00:02 (366.) ● | |
Radfahren | 21 km | 01:30:52 | 00:44:50 | 28.1 km/h | +01:47 (85.) ● | +02:08 (399.) ● | +01:44 (440.) ● |
Radfahren | 68.6 km | 03:06:13 | 01:35:21 | 29.95 km/h | +03:48 (81.) ● | +04:37 (393.) ● | +03:44 (436.) ● |
Radfahren | 90 km | 03:41:48 | 00:35:35 | 36.08 km/h | +01:00 (77.) ● | +00:53 (363.) ● | +00:35 (401.) ● |
Radfahren | 90 km | 03:41:48 | 02:55:46 | 30.72 km/h | +06:35 (81.) ● | +07:38 (393.) ● | +06:03 (434.) ● |
Wechsel | 03:48:02 | 00:06:14 | - | +01:26 (102.) ● | +01:07 (444.) ● | +01:05 (513.) ● | |
Laufen | 4.8 km | 04:22:53 | 00:34:51 | 07:15 min/km | +04:15 (109.) ● | +04:01 (501.) ● | +04:08 (586.) ● |
Laufen | 11.8 km | 05:04:41 | 00:41:48 | 05:58 min/km | +04:53 (100.) ● | +04:02 (438.) ● | +03:55 (511.) ● |
Laufen | 18.8 km | 05:45:10 | 00:40:29 | 05:47 min/km | +02:21 (87.) ● | +01:23 (363.) ● | +01:20 (414.) ● |
Laufen | 20.9 km | 05:49:10 | 00:04:00 | 01:54 min/km | -00:44 (44.) ● | -00:33 (181.) ● | -00:33 (200.) ● |
Laufen | 20.9 km | 05:49:10 | 02:01:08 | 05:47 min/km | +10:45 (98.) ● | +08:53 (420.) ● | +08:50 (491.) ● |
Total | 112.8 km | 05:49:10 | 05:49:10 | 19.38 km/h | +20:57 (94.) ● | +20:13 (410.) ● | +18:30 (460.) ● |