Jaroslaw Owczarczak -
Ironman 70.3 Gdynia 2022
Quick facts
360/324/79Alle/Geschlecht/AK
M35-39Altersklasse
500Startnummer
POLNationalität
40:31 | 2:50:21 | 1:49:49 | 5:31:08 |
Vergleiche Jaroslaw Owczarczak mit anderen Athleten!
500 Owczarczak
555 Olszewski ×
196 Zychewicz ×
449 Gelinski ×
396 Motowidlo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +01:56 (81.) ● | +02:25 (390.) ● | +02:21 (450.) ● |
Wechsel | 00:46:29 | 00:05:58 | - | +00:42 (87.) ● | +00:37 (378.) ● | +00:38 (443.) ● | |
Radfahren | 21 km | 01:30:15 | 00:43:46 | 28.79 km/h | +00:43 (73.) ● | +01:04 (366.) ● | +00:40 (402.) ● |
Radfahren | 68.6 km | 03:01:19 | 01:31:04 | 31.36 km/h | -00:29 (66.) ● | +00:20 (310.) ● | -00:33 (338.) ● |
Radfahren | 90 km | 03:36:50 | 00:35:31 | 36.15 km/h | +00:56 (76.) ● | +00:49 (360.) ● | +00:31 (397.) ● |
Radfahren | 90 km | 03:36:50 | 02:50:21 | 31.7 km/h | +01:10 (69.) ● | +02:13 (328.) ● | +00:38 (361.) ● |
Wechsel | 03:41:19 | 00:04:29 | - | -00:19 (56.) ● | -00:38 (244.) ● | -00:40 (275.) ● | |
Laufen | 4.8 km | 04:08:29 | 00:27:10 | 05:39 min/km | -03:26 (45.) ● | -03:40 (202.) ● | -03:33 (226.) ● |
Laufen | 11.8 km | 04:45:36 | 00:37:07 | 05:18 min/km | +00:12 (73.) ● | -00:39 (300.) ● | -00:46 (337.) ● |
Laufen | 18.8 km | 05:26:27 | 00:40:51 | 05:50 min/km | +02:43 (90.) ● | +01:45 (372.) ● | +01:42 (425.) ● |
Laufen | 20.9 km | 05:31:08 | 00:04:41 | 02:13 min/km | -00:03 (92.) ● | +00:08 (390.) ● | +00:08 (444.) ● |
Laufen | 20.9 km | 05:31:08 | 01:49:49 | 05:15 min/km | -00:34 (74.) ● | -02:26 (303.) ● | -02:29 (339.) ● |
Total | 112.8 km | 05:31:08 | 05:31:08 | 20.44 km/h | +02:55 (79.) ● | +02:11 (324.) ● | +00:28 (360.) ● |