Slawomir Ledwon -
Ironman 70.3 Gdynia 2022
Quick facts
219/199/47Alle/Geschlecht/AK
M40-44Altersklasse
571Startnummer
POLNationalität
38:49 | 2:39:44 | 1:40:29 | 5:08:16 |
Vergleiche Slawomir Ledwon mit anderen Athleten!
571 Ledwon
599 Fenrych ×
740 Rindeikis ×
344 Von der Waydbrink ×
514 Janta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +00:16 (80.) ● | +00:43 (318.) ● | +00:39 (365.) ● |
Wechsel | 00:43:57 | 00:05:08 | - | -00:12 (71.) ● | -00:13 (289.) ● | -00:12 (341.) ● | |
Radfahren | 21 km | 01:24:20 | 00:40:23 | 31.2 km/h | -02:12 (45.) ● | -02:19 (181.) ● | -02:43 (197.) ● |
Radfahren | 68.6 km | 02:51:24 | 01:27:04 | 32.8 km/h | -03:49 (53.) ● | -03:40 (229.) ● | -04:33 (245.) ● |
Radfahren | 90 km | 03:23:41 | 00:32:17 | 39.77 km/h | -02:02 (44.) ● | -02:25 (187.) ● | -02:43 (201.) ● |
Radfahren | 90 km | 03:23:41 | 02:39:44 | 33.81 km/h | -08:03 (50.) ● | -08:24 (208.) ● | -09:59 (223.) ● |
Wechsel | 03:27:47 | 00:04:06 | - | -01:05 (41.) ● | -01:01 (195.) ● | -01:03 (223.) ● | |
Laufen | 4.8 km | 03:53:37 | 00:25:50 | 05:22 min/km | -03:44 (26.) ● | -05:00 (130.) ● | -04:53 (146.) ● |
Laufen | 11.8 km | 04:27:58 | 00:34:21 | 04:54 min/km | -04:26 (39.) ● | -03:25 (188.) ● | -03:32 (210.) ● |
Laufen | 18.8 km | 05:04:17 | 00:36:19 | 05:11 min/km | -03:43 (50.) ● | -02:47 (224.) ● | -02:50 (255.) ● |
Laufen | 20.9 km | 05:08:16 | 00:03:59 | 01:53 min/km | -00:40 (39.) ● | -00:34 (178.) ● | -00:34 (196.) ● |
Laufen | 20.9 km | 05:08:16 | 01:40:29 | 04:48 min/km | -12:33 (39.) ● | -11:46 (181.) ● | -11:49 (204.) ● |
Total | 112.8 km | 05:08:16 | 05:08:16 | 21.96 km/h | -21:37 (47.) ● | -20:41 (199.) ● | -22:24 (219.) ● |