Dariusz Gnieciak -
Ironman 70.3 Gdynia 2022
Quick facts
554/483/114Alle/Geschlecht/AK
M40-44Altersklasse
580Startnummer
POLNationalität
40:27 | 3:22:40 | 1:50:55 | 6:11:14 |
Vergleiche Dariusz Gnieciak mit anderen Athleten!
580 Gnieciak
427 Komisarek ×
394 Brzezicki ×
442 Romanowski ×
371 Marks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +01:54 (96.) ● | +02:21 (384.) ● | +02:17 (443.) ● |
Wechsel | 00:50:12 | 00:09:45 | - | +04:25 (133.) ● | +04:24 (557.) ● | +04:25 (650.) ● | |
Radfahren | 21 km | 01:39:42 | 00:49:30 | 25.45 km/h | +06:55 (126.) ● | +06:48 (515.) ● | +06:24 (591.) ● |
Radfahren | 68.6 km | 03:30:23 | 01:50:41 | 25.8 km/h | +19:48 (130.) ● | +19:57 (534.) ● | +19:04 (614.) ● |
Radfahren | 90 km | 04:12:52 | 00:42:29 | 30.22 km/h | +08:10 (132.) ● | +07:47 (541.) ● | +07:29 (621.) ● |
Radfahren | 90 km | 04:12:52 | 03:22:40 | 26.64 km/h | +34:53 (131.) ● | +34:32 (532.) ● | +32:57 (612.) ● |
Wechsel | 04:20:19 | 00:07:27 | - | +02:16 (122.) ● | +02:20 (499.) ● | +02:18 (579.) ● | |
Laufen | 4.8 km | 04:50:24 | 00:30:05 | 06:16 min/km | +00:31 (86.) ● | -00:45 (354.) ● | -00:38 (401.) ● |
Laufen | 11.8 km | 05:28:07 | 00:37:43 | 05:23 min/km | -01:04 (75.) ● | -00:03 (318.) ● | -00:10 (357.) ● |
Laufen | 18.8 km | 06:06:43 | 00:38:36 | 05:30 min/km | -01:26 (68.) ● | -00:30 (294.) ● | -00:33 (335.) ● |
Laufen | 20.9 km | 06:11:14 | 00:04:31 | 02:09 min/km | -00:08 (83.) ● | -00:02 (349.) ● | -00:02 (393.) ● |
Laufen | 20.9 km | 06:11:14 | 01:50:55 | 05:18 min/km | -02:07 (77.) ● | -01:20 (320.) ● | -01:23 (359.) ● |
Total | 112.8 km | 06:11:14 | 06:11:14 | 18.23 km/h | +41:21 (114.) ● | +42:17 (483.) ● | +40:34 (554.) ● |