Tomasz Pomykala -
Ironman 70.3 Gdynia 2022
Quick facts
71/62/8Alle/Geschlecht/AK
M35-39Altersklasse
623Startnummer
POLNationalität
29:55 | 2:20:55 | 1:33:23 | 4:31:17 |
Vergleiche Tomasz Pomykala mit anderen Athleten!
623 Pomykala
901 Kaftanski ×
128 Birecki ×
626 Žiogas ×
131 Nowicki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -08:40 (5.) ● | -08:11 (49.) ● | -08:15 (63.) ● |
Wechsel | 00:33:11 | 00:03:16 | - | -02:00 (5.) ● | -02:05 (45.) ● | -02:04 (56.) ● | |
Radfahren | 21 km | 01:09:18 | 00:36:07 | 34.89 km/h | -06:56 (5.) ● | -06:35 (45.) ● | -06:59 (51.) ● |
Radfahren | 68.6 km | 02:24:46 | 01:15:28 | 37.84 km/h | -16:05 (6.) ● | -15:16 (48.) ● | -16:09 (54.) ● |
Radfahren | 90 km | 02:54:06 | 00:29:20 | 43.77 km/h | -05:15 (10.) ● | -05:22 (63.) ● | -05:40 (68.) ● |
Radfahren | 90 km | 02:54:06 | 02:20:55 | 38.32 km/h | -28:16 (6.) ● | -27:13 (50.) ● | -28:48 (55.) ● |
Wechsel | 02:57:54 | 00:03:48 | - | -01:00 (34.) ● | -01:19 (155.) ● | -01:21 (176.) ● | |
Laufen | 4.8 km | 03:23:02 | 00:25:08 | 05:14 min/km | -05:28 (19.) ● | -05:42 (107.) ● | -05:35 (123.) ● |
Laufen | 11.8 km | 03:54:54 | 00:31:52 | 04:33 min/km | -05:03 (18.) ● | -05:54 (100.) ● | -06:01 (116.) ● |
Laufen | 18.8 km | 04:27:29 | 00:32:35 | 04:39 min/km | -05:33 (20.) ● | -06:31 (110.) ● | -06:34 (124.) ● |
Laufen | 20.9 km | 04:31:17 | 00:03:48 | 01:48 min/km | -00:56 (22.) ● | -00:45 (121.) ● | -00:45 (137.) ● |
Laufen | 20.9 km | 04:31:17 | 01:33:23 | 04:28 min/km | -17:00 (18.) ● | -18:52 (101.) ● | -18:55 (117.) ● |
Total | 112.8 km | 04:31:17 | 04:31:17 | 24.95 km/h | -56:56 (8.) ● | -57:40 (62.) ● | -59:23 (71.) ● |