Silke Clauß -
Ironman 70.3 Gdynia 2022
Quick facts
479/56/2Alle/Geschlecht/AK
F50-54Altersklasse
634Startnummer
DEUNationalität
40:01 | 3:06:56 | 1:53:56 | 5:53:28 |
Vergleiche Silke Clauß mit anderen Athleten!
634 Clauß
364 Wessel ×
259 Chyczewska ×
410 Brewer ×
810 Frantzioch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -04:10 (3.) ● | +01:26 (55.) ● | +01:51 (426.) ● |
Wechsel | 00:46:21 | 00:06:20 | - | +00:04 (4.) ● | +01:06 (73.) ● | +01:00 (491.) ● | |
Radfahren | 21 km | 01:32:28 | 00:46:07 | 27.32 km/h | -04:37 (2.) ● | +00:40 (55.) ● | +03:01 (492.) ● |
Radfahren | 68.6 km | 03:14:06 | 01:41:38 | 28.1 km/h | -07:07 (2.) ● | +04:42 (64.) ● | +10:01 (537.) ● |
Radfahren | 90 km | 03:53:17 | 00:39:11 | 32.77 km/h | -01:58 (3.) ● | +02:20 (70.) ● | +04:11 (568.) ● |
Radfahren | 90 km | 03:53:17 | 03:06:56 | 28.89 km/h | -13:42 (2.) ● | +07:42 (63.) ● | +17:13 (535.) ● |
Wechsel | 03:59:32 | 00:06:15 | - | -00:19 (3.) ● | +00:51 (70.) ● | +01:06 (517.) ● | |
Laufen | 4.8 km | 04:29:30 | 00:29:58 | 06:14 min/km | -04:08 (3.) ● | -00:02 (47.) ● | -00:45 (395.) ● |
Laufen | 11.8 km | 05:08:48 | 00:39:18 | 05:36 min/km | -04:58 (2.) ● | +00:42 (50.) ● | +01:25 (410.) ● |
Laufen | 18.8 km | 05:48:44 | 00:39:56 | 05:42 min/km | -04:58 (2.) ● | +00:28 (48.) ● | +00:47 (395.) ● |
Laufen | 20.9 km | 05:53:28 | 00:04:44 | 02:15 min/km | -00:27 (3.) ● | +00:11 (63.) ● | +00:11 (470.) ● |
Laufen | 20.9 km | 05:53:28 | 01:53:56 | 05:27 min/km | -14:31 (2.) ● | +01:19 (47.) ● | +01:38 (397.) ● |
Total | 112.8 km | 05:53:28 | 05:53:28 | 19.15 km/h | -32:38 (2.) ● | +12:24 (56.) ● | +22:48 (479.) ● |