Jacek Siwek -
Ironman 70.3 Gdynia 2022
Quick facts
327/293/72Alle/Geschlecht/AK
M40-44Altersklasse
654Startnummer
POLNationalität
36:22 | 2:45:23 | 1:53:07 | 5:25:33 |
Vergleiche Jacek Siwek mit anderen Athleten!
654 Siwek
523 Zimowski ×
889 Marczak ×
717 Varchenko ×
426 Jezusek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -02:11 (50.) ● | -01:44 (208.) ● | -01:48 (240.) ● |
Wechsel | 00:40:54 | 00:04:32 | - | -00:48 (48.) ● | -00:49 (211.) ● | -00:48 (247.) ● | |
Radfahren | 21 km | 01:21:43 | 00:40:49 | 30.87 km/h | -01:46 (53.) ● | -01:53 (209.) ● | -02:17 (225.) ● |
Radfahren | 68.6 km | 02:51:24 | 01:29:41 | 31.85 km/h | -01:12 (68.) ● | -01:03 (284.) ● | -01:56 (305.) ● |
Radfahren | 90 km | 03:26:17 | 00:34:53 | 36.81 km/h | +00:34 (83.) ● | +00:11 (327.) ● | -00:07 (359.) ● |
Radfahren | 90 km | 03:26:17 | 02:45:23 | 32.65 km/h | -02:24 (68.) ● | -02:45 (271.) ● | -04:20 (293.) ● |
Wechsel | 03:32:26 | 00:06:09 | - | +00:58 (100.) ● | +01:02 (437.) ● | +01:00 (503.) ● | |
Laufen | 4.8 km | 04:02:43 | 00:30:17 | 06:18 min/km | +00:43 (90.) ● | -00:33 (367.) ● | -00:26 (417.) ● |
Laufen | 11.8 km | 04:40:45 | 00:38:02 | 05:25 min/km | -00:45 (78.) ● | +00:16 (330.) ● | +00:09 (372.) ● |
Laufen | 18.8 km | 05:20:52 | 00:40:07 | 05:43 min/km | +00:05 (79.) ● | +01:01 (351.) ● | +00:58 (399.) ● |
Laufen | 20.9 km | 05:25:33 | 00:04:41 | 02:13 min/km | +00:02 (93.) ● | +00:08 (395.) ● | +00:08 (452.) ● |
Laufen | 20.9 km | 05:25:33 | 01:53:07 | 05:24 min/km | +00:05 (83.) ● | +00:52 (344.) ● | +00:49 (387.) ● |
Total | 112.8 km | 05:25:33 | 05:25:33 | 20.79 km/h | -04:20 (72.) ● | -03:24 (293.) ● | -05:07 (327.) ● |