Monika Puzdrowska -
Ironman 70.3 Gdynia 2022
Quick facts
590/83/17Alle/Geschlecht/AK
F30-34Altersklasse
712Startnummer
POLNationalität
52:41 | 3:09:43 | 2:12:30 | 6:24:52 |
Vergleiche Monika Puzdrowska mit anderen Athleten!
712 Puzdrowska
180 Pawlok ×
242 Dabrowska ×
597 Kim ×
471 Wawrzyniecka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:41 | 00:52:41 | 02:46 min/100m | +12:10 (19.) ● | +14:06 (93.) ● | +14:31 (649.) ● |
Wechsel | 00:57:52 | 00:05:11 | - | +00:02 (13.) ● | -00:03 (54.) ● | -00:09 (353.) ● | |
Radfahren | 21 km | 01:46:10 | 00:48:18 | 26.09 km/h | +02:16 (14.) ● | +02:51 (67.) ● | +05:12 (558.) ● |
Radfahren | 68.6 km | 03:28:40 | 01:42:30 | 27.86 km/h | +03:05 (14.) ● | +05:34 (66.) ● | +10:53 (547.) ● |
Radfahren | 90 km | 04:07:35 | 00:38:55 | 32.99 km/h | +01:21 (13.) ● | +02:04 (67.) ● | +03:55 (561.) ● |
Radfahren | 90 km | 04:07:35 | 03:09:43 | 28.46 km/h | +06:42 (14.) ● | +10:29 (67.) ● | +20:00 (550.) ● |
Wechsel | 04:12:22 | 00:04:47 | - | -00:38 (8.) ● | -00:37 (41.) ● | -00:22 (327.) ● | |
Laufen | 4.8 km | 04:48:04 | 00:35:42 | 07:26 min/km | +05:07 (17.) ● | +05:42 (87.) ● | +04:59 (599.) ● |
Laufen | 11.8 km | 05:34:02 | 00:45:58 | 06:33 min/km | +06:19 (17.) ● | +07:22 (86.) ● | +08:05 (580.) ● |
Laufen | 18.8 km | 06:19:47 | 00:45:45 | 06:32 min/km | +05:13 (15.) ● | +06:17 (81.) ● | +06:36 (547.) ● |
Laufen | 20.9 km | 06:24:52 | 00:05:05 | 02:25 min/km | +00:25 (13.) ● | +00:32 (74.) ● | +00:32 (537.) ● |
Laufen | 20.9 km | 06:24:52 | 02:12:30 | 06:20 min/km | +17:04 (17.) ● | +19:53 (86.) ● | +20:12 (572.) ● |
Total | 112.8 km | 06:24:52 | 06:24:52 | 17.59 km/h | +35:20 (17.) ● | +43:48 (83.) ● | +54:12 (590.) ● |