Rafal Urbanski -
Ironman 70.3 Gdynia 2022
Quick facts
137/123/23Alle/Geschlecht/AK
M40-44Altersklasse
741Startnummer
POLNationalität
37:22 | 2:28:20 | 1:39:30 | 4:52:45 |
Vergleiche Rafal Urbanski mit anderen Athleten!
741 Urbanski
142 Wajda ×
132 Veligonenko ×
109 Robinski ×
843 Ciura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -01:11 (66.) ● | -00:44 (265.) ● | -00:48 (303.) ● |
Wechsel | 00:40:53 | 00:03:31 | - | -01:49 (19.) ● | -01:50 (75.) ● | -01:49 (90.) ● | |
Radfahren | 21 km | 01:19:19 | 00:38:26 | 32.78 km/h | -04:09 (26.) ● | -04:16 (97.) ● | -04:40 (108.) ● |
Radfahren | 68.6 km | 02:38:49 | 01:19:30 | 35.92 km/h | -11:23 (20.) ● | -11:14 (86.) ● | -12:07 (95.) ● |
Radfahren | 90 km | 03:09:13 | 00:30:24 | 42.24 km/h | -03:55 (18.) ● | -04:18 (94.) ● | -04:36 (101.) ● |
Radfahren | 90 km | 03:09:13 | 02:28:20 | 36.4 km/h | -19:27 (20.) ● | -19:48 (86.) ● | -21:23 (95.) ● |
Wechsel | 03:13:15 | 00:04:02 | - | -01:09 (40.) ● | -01:05 (189.) ● | -01:07 (216.) ● | |
Laufen | 4.8 km | 03:39:48 | 00:26:33 | 05:31 min/km | -03:01 (38.) ● | -04:17 (165.) ● | -04:10 (186.) ● |
Laufen | 11.8 km | 04:13:17 | 00:33:29 | 04:46 min/km | -05:18 (32.) ● | -04:17 (159.) ● | -04:24 (177.) ● |
Laufen | 18.8 km | 04:48:48 | 00:35:31 | 05:04 min/km | -04:31 (42.) ● | -03:35 (196.) ● | -03:38 (222.) ● |
Laufen | 20.9 km | 04:52:45 | 00:03:57 | 01:52 min/km | -00:42 (31.) ● | -00:36 (162.) ● | -00:36 (179.) ● |
Laufen | 20.9 km | 04:52:45 | 01:39:30 | 04:45 min/km | -13:32 (36.) ● | -12:45 (169.) ● | -12:48 (189.) ● |
Total | 112.8 km | 04:52:45 | 04:52:45 | 23.12 km/h | -37:08 (23.) ● | -36:12 (123.) ● | -37:55 (137.) ● |