Marcin Gruchala -
Ironman 70.3 Gdynia 2022
Quick facts
530/463/73Alle/Geschlecht/AK
M45-49Altersklasse
758Startnummer
POLNationalität
44:55 | 3:04:34 | 2:01:37 | 6:06:16 |
Vergleiche Marcin Gruchala mit anderen Athleten!
758 Gruchala
166 Nowacki ×
821 Liszewski ×
327 Haslam ×
751 Wojtasik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +06:48 (78.) ● | +06:49 (504.) ● | +06:45 (582.) ● |
Wechsel | 00:52:52 | 00:07:57 | - | +02:37 (82.) ● | +02:36 (523.) ● | +02:37 (611.) ● | |
Radfahren | 21 km | 01:39:35 | 00:46:43 | 26.97 km/h | +03:15 (71.) ● | +04:01 (457.) ● | +03:37 (517.) ● |
Radfahren | 68.6 km | 03:21:01 | 01:41:26 | 28.16 km/h | +10:45 (76.) ● | +10:42 (472.) ● | +09:49 (534.) ● |
Radfahren | 90 km | 03:57:26 | 00:36:25 | 35.26 km/h | +00:06 (69.) ● | +01:43 (412.) ● | +01:25 (457.) ● |
Radfahren | 90 km | 03:57:26 | 03:04:34 | 29.26 km/h | +14:06 (71.) ● | +16:26 (458.) ● | +14:51 (514.) ● |
Wechsel | 04:04:39 | 00:07:13 | - | +01:40 (76.) ● | +02:06 (494.) ● | +02:04 (574.) ● | |
Laufen | 4.8 km | 04:35:53 | 00:31:14 | 06:30 min/km | +01:04 (59.) ● | +00:24 (399.) ● | +00:31 (461.) ● |
Laufen | 11.8 km | 05:17:28 | 00:41:35 | 05:56 min/km | +02:54 (69.) ● | +03:49 (429.) ● | +03:42 (502.) ● |
Laufen | 18.8 km | 06:01:54 | 00:44:26 | 06:20 min/km | +04:21 (64.) ● | +05:20 (445.) ● | +05:17 (522.) ● |
Laufen | 20.9 km | 06:06:16 | 00:04:22 | 02:04 min/km | -00:13 (37.) ● | -00:11 (308.) ● | -00:11 (347.) ● |
Laufen | 20.9 km | 06:06:16 | 02:01:37 | 05:49 min/km | +08:06 (65.) ● | +09:22 (424.) ● | +09:19 (498.) ● |
Total | 112.8 km | 06:06:16 | 06:06:16 | 18.48 km/h | +33:17 (73.) ● | +37:19 (463.) ● | +35:36 (530.) ● |