Tomasz Liszewski -
Ironman 70.3 Gdynia 2022
Quick facts
512/449/72Alle/Geschlecht/AK
M45-49Altersklasse
821Startnummer
POLNationalität
46:27 | 2:52:13 | 2:09:47 | 6:01:10 |
Vergleiche Tomasz Liszewski mit anderen Athleten!
821 Liszewski
783 Markowski ×
166 Nowacki ×
758 Gruchala ×
327 Haslam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +08:20 (82.) ● | +08:21 (521.) ● | +08:17 (602.) ● |
Wechsel | 00:52:21 | 00:05:54 | - | +00:34 (61.) ● | +00:33 (374.) ● | +00:34 (438.) ● | |
Radfahren | 21 km | 01:37:07 | 00:44:46 | 28.15 km/h | +01:18 (65.) ● | +02:04 (394.) ● | +01:40 (434.) ● |
Radfahren | 68.6 km | 03:11:14 | 01:34:07 | 30.35 km/h | +03:26 (63.) ● | +03:23 (370.) ● | +02:30 (407.) ● |
Radfahren | 90 km | 03:44:34 | 00:33:20 | 38.52 km/h | -02:59 (41.) ● | -01:22 (249.) ● | -01:40 (271.) ● |
Radfahren | 90 km | 03:44:34 | 02:52:13 | 31.36 km/h | +01:45 (59.) ● | +04:05 (357.) ● | +02:30 (393.) ● |
Wechsel | 03:51:23 | 00:06:49 | - | +01:16 (74.) ● | +01:42 (476.) ● | +01:40 (554.) ● | |
Laufen | 4.8 km | 04:26:09 | 00:34:46 | 07:14 min/km | +04:36 (74.) ● | +03:56 (497.) ● | +04:03 (581.) ● |
Laufen | 11.8 km | 05:11:23 | 00:45:14 | 06:27 min/km | +06:33 (75.) ● | +07:28 (486.) ● | +07:21 (569.) ● |
Laufen | 18.8 km | 05:56:08 | 00:44:45 | 06:23 min/km | +04:40 (66.) ● | +05:39 (449.) ● | +05:36 (527.) ● |
Laufen | 20.9 km | 06:01:10 | 00:05:02 | 02:23 min/km | +00:27 (69.) ● | +00:29 (458.) ● | +00:29 (531.) ● |
Laufen | 20.9 km | 06:01:10 | 02:09:47 | 06:12 min/km | +16:16 (71.) ● | +17:32 (473.) ● | +17:29 (555.) ● |
Total | 112.8 km | 06:01:10 | 06:01:10 | 18.74 km/h | +28:11 (72.) ● | +32:13 (449.) ● | +30:30 (512.) ● |