Tomasz Cieslak -
Ironman 70.3 Gdynia 2022
Quick facts
435/386/87Alle/Geschlecht/AK
M35-39Altersklasse
835Startnummer
POLNationalität
38:27 | 2:56:40 | 1:57:10 | 5:43:58 |
Vergleiche Tomasz Cieslak mit anderen Athleten!
835 Cieslak
648 Konior ×
320 Gajewski ×
720 Skalecki ×
792 Walkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -00:08 (64.) ● | +00:21 (302.) ● | +00:17 (348.) ● |
Wechsel | 00:44:14 | 00:05:47 | - | +00:31 (84.) ● | +00:26 (360.) ● | +00:27 (421.) ● | |
Radfahren | 21 km | 01:29:26 | 00:45:12 | 27.88 km/h | +02:09 (88.) ● | +02:30 (413.) ● | +02:06 (457.) ● |
Radfahren | 68.6 km | 03:05:04 | 01:35:38 | 29.86 km/h | +04:05 (83.) ● | +04:54 (399.) ● | +04:01 (443.) ● |
Radfahren | 90 km | 03:40:54 | 00:35:50 | 35.83 km/h | +01:15 (78.) ● | +01:08 (374.) ● | +00:50 (413.) ● |
Radfahren | 90 km | 03:40:54 | 02:56:40 | 30.57 km/h | +07:29 (83.) ● | +08:32 (398.) ● | +06:57 (440.) ● |
Wechsel | 03:46:48 | 00:05:54 | - | +01:06 (99.) ● | +00:47 (421.) ● | +00:45 (483.) ● | |
Laufen | 4.8 km | 04:16:42 | 00:29:54 | 06:13 min/km | -00:42 (82.) ● | -00:56 (346.) ● | -00:49 (391.) ● |
Laufen | 11.8 km | 04:56:54 | 00:40:12 | 05:44 min/km | +03:17 (95.) ● | +02:26 (389.) ● | +02:19 (446.) ● |
Laufen | 18.8 km | 05:38:43 | 00:41:49 | 05:58 min/km | +03:41 (97.) ● | +02:43 (406.) ● | +02:40 (467.) ● |
Laufen | 20.9 km | 05:43:58 | 00:05:15 | 02:30 min/km | +00:31 (107.) ● | +00:42 (478.) ● | +00:42 (558.) ● |
Laufen | 20.9 km | 05:43:58 | 01:57:10 | 05:36 min/km | +06:47 (94.) ● | +04:55 (387.) ● | +04:52 (442.) ● |
Total | 112.8 km | 05:43:58 | 05:43:58 | 19.68 km/h | +15:45 (87.) ● | +15:01 (386.) ● | +13:18 (435.) ● |