Grzegorz Gronek -
Ironman 70.3 Gdynia 2022
Quick facts
480/424/97Alle/Geschlecht/AK
M35-39Altersklasse
850Startnummer
POLNationalität
35:43 | 3:00:44 | 2:09:22 | 5:53:29 |
Vergleiche Grzegorz Gronek mit anderen Athleten!
850 Gronek
323 Pawlak ×
496 Prusaczyk ×
444 Baranowski ×
211 Szwarc ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -02:52 (36.) ● | -02:23 (192.) ● | -02:27 (218.) ● |
Wechsel | 00:40:10 | 00:04:27 | - | -00:49 (42.) ● | -00:54 (192.) ● | -00:53 (224.) ● | |
Radfahren | 21 km | 01:24:45 | 00:44:35 | 28.26 km/h | +01:32 (79.) ● | +01:53 (387.) ● | +01:29 (427.) ● |
Radfahren | 68.6 km | 03:03:42 | 01:38:57 | 28.86 km/h | +07:24 (92.) ● | +08:13 (439.) ● | +07:20 (493.) ● |
Radfahren | 90 km | 03:40:54 | 00:37:12 | 34.52 km/h | +02:37 (94.) ● | +02:30 (440.) ● | +02:12 (493.) ● |
Radfahren | 90 km | 03:40:54 | 03:00:44 | 29.88 km/h | +11:33 (90.) ● | +12:36 (428.) ● | +11:01 (479.) ● |
Wechsel | 03:44:07 | 00:03:13 | - | -01:35 (16.) ● | -01:54 (88.) ● | -01:56 (102.) ● | |
Laufen | 4.8 km | 04:14:03 | 00:29:56 | 06:14 min/km | -00:40 (83.) ● | -00:54 (348.) ● | -00:47 (393.) ● |
Laufen | 11.8 km | 05:02:04 | 00:48:01 | 06:51 min/km | +11:06 (113.) ● | +10:15 (519.) ● | +10:08 (607.) ● |
Laufen | 18.8 km | 05:48:47 | 00:46:43 | 06:40 min/km | +08:35 (105.) ● | +07:37 (480.) ● | +07:34 (564.) ● |
Laufen | 20.9 km | 05:53:29 | 00:04:42 | 02:14 min/km | -00:02 (93.) ● | +00:09 (397.) ● | +00:09 (455.) ● |
Laufen | 20.9 km | 05:53:29 | 02:09:22 | 06:11 min/km | +18:59 (104.) ● | +17:07 (467.) ● | +17:04 (549.) ● |
Total | 112.8 km | 05:53:29 | 05:53:29 | 19.15 km/h | +25:16 (97.) ● | +24:32 (424.) ● | +22:49 (480.) ● |