Arkadiusz Jozefko -
Ironman 70.3 Gdynia 2022
Quick facts
458/408/93Alle/Geschlecht/AK
M35-39Altersklasse
871Startnummer
POLNationalität
45:05 | 3:06:03 | 1:46:45 | 5:48:46 |
Vergleiche Arkadiusz Jozefko mit anderen Athleten!
871 Jozefko
269 Niedzwiecki ×
817 Wlodarczyk ×
434 Gora ×
323 Pawlak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +06:30 (108.) ● | +06:59 (507.) ● | +06:55 (585.) ● |
Wechsel | 00:51:07 | 00:06:02 | - | +00:46 (91.) ● | +00:41 (388.) ● | +00:42 (456.) ● | |
Radfahren | 21 km | 01:37:26 | 00:46:19 | 27.2 km/h | +03:16 (95.) ● | +03:37 (446.) ● | +03:13 (502.) ● |
Radfahren | 68.6 km | 03:19:08 | 01:41:42 | 28.08 km/h | +10:09 (102.) ● | +10:58 (474.) ● | +10:05 (538.) ● |
Radfahren | 90 km | 03:57:10 | 00:38:02 | 33.76 km/h | +03:27 (100.) ● | +03:20 (467.) ● | +03:02 (529.) ● |
Radfahren | 90 km | 03:57:10 | 03:06:03 | 29.02 km/h | +16:52 (99.) ● | +17:55 (466.) ● | +16:20 (526.) ● |
Wechsel | 04:02:01 | 00:04:51 | - | +00:03 (69.) ● | -00:16 (295.) ● | -00:18 (337.) ● | |
Laufen | 4.8 km | 04:30:12 | 00:28:11 | 05:52 min/km | -02:25 (58.) ● | -02:39 (256.) ● | -02:32 (287.) ● |
Laufen | 11.8 km | 05:07:18 | 00:37:06 | 05:17 min/km | +00:11 (72.) ● | -00:40 (298.) ● | -00:47 (335.) ● |
Laufen | 18.8 km | 05:44:46 | 00:37:28 | 05:21 min/km | -00:40 (64.) ● | -01:38 (262.) ● | -01:41 (299.) ● |
Laufen | 20.9 km | 05:48:46 | 00:04:00 | 01:54 min/km | -00:44 (45.) ● | -00:33 (182.) ● | -00:33 (201.) ● |
Laufen | 20.9 km | 05:48:46 | 01:46:45 | 05:06 min/km | -03:38 (64.) ● | -05:30 (265.) ● | -05:33 (298.) ● |
Total | 112.8 km | 05:48:46 | 05:48:46 | 19.41 km/h | +20:33 (93.) ● | +19:49 (408.) ● | +18:06 (458.) ● |