Pawel Marczak -
Ironman 70.3 Gdynia 2022
Quick facts
324/290/71Alle/Geschlecht/AK
M40-44Altersklasse
889Startnummer
POLNationalität
42:57 | 2:44:00 | 1:45:02 | 5:25:19 |
Vergleiche Pawel Marczak mit anderen Athleten!
889 Marczak
172 Studinskyi ×
523 Zimowski ×
654 Siwek ×
717 Varchenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +04:24 (107.) ● | +04:51 (452.) ● | +04:47 (524.) ● |
Wechsel | 00:50:22 | 00:07:25 | - | +02:05 (124.) ● | +02:04 (496.) ● | +02:05 (581.) ● | |
Radfahren | 21 km | 01:30:39 | 00:40:17 | 31.28 km/h | -02:18 (42.) ● | -02:25 (176.) ● | -02:49 (192.) ● |
Radfahren | 68.6 km | 02:59:31 | 01:28:52 | 32.14 km/h | -02:01 (64.) ● | -01:52 (265.) ● | -02:45 (286.) ● |
Radfahren | 90 km | 03:34:22 | 00:34:51 | 36.84 km/h | +00:32 (82.) ● | +00:09 (325.) ● | -00:09 (356.) ● |
Radfahren | 90 km | 03:34:22 | 02:44:00 | 32.93 km/h | -03:47 (64.) ● | -04:08 (256.) ● | -05:43 (277.) ● |
Wechsel | 03:40:17 | 00:05:55 | - | +00:44 (95.) ● | +00:48 (424.) ● | +00:46 (486.) ● | |
Laufen | 4.8 km | 04:07:22 | 00:27:05 | 05:38 min/km | -02:29 (46.) ● | -03:45 (193.) ● | -03:38 (216.) ● |
Laufen | 11.8 km | 04:43:19 | 00:35:57 | 05:08 min/km | -02:50 (56.) ● | -01:49 (256.) ● | -01:56 (285.) ● |
Laufen | 18.8 km | 05:21:18 | 00:37:59 | 05:25 min/km | -02:03 (63.) ● | -01:07 (276.) ● | -01:10 (314.) ● |
Laufen | 20.9 km | 05:25:19 | 00:04:01 | 01:54 min/km | -00:38 (41.) ● | -00:32 (189.) ● | -00:32 (209.) ● |
Laufen | 20.9 km | 05:25:19 | 01:45:02 | 05:01 min/km | -08:00 (56.) ● | -07:13 (247.) ● | -07:16 (277.) ● |
Total | 112.8 km | 05:25:19 | 05:25:19 | 20.8 km/h | -04:34 (71.) ● | -03:38 (290.) ● | -05:21 (324.) ● |