Grzegorz Lesniak -
Ironman Gdynia 2022

Quick facts

269/241/37Alle/Geschlecht/AK

M45-49Altersklasse

2074Startnummer

POLNationalität


2:18:20	6:54:17	5:37:07	15:20:25

Vergleiche Grzegorz Lesniak mit anderen Athleten!

2074 Lesniak

2128 Mamak ×

2118 Vařeka ×

2321 Weirauch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	01:02:52	01:02:52	03:29 min/100m	+25:50 (38.) ●	+25:26 (246.) ●	+25:27 (274.) ●
Schwimmen	3.9 km	02:18:20	01:15:28	03:35 min/100m	+35:15 (38.) ●	+34:43 (246.) ●	+34:45 (274.) ●
Schwimmen	3.9 km	02:18:20	02:18:20	03:32 min/100m	+01:01:05 (38.) ●	+01:00:09 (246.) ●	+01:00:12 (274.) ●
Wechsel		02:30:01	00:11:41	-	+04:57 (35.) ●	+04:27 (226.) ●	+04:28 (252.) ●
Radfahren	20.7 km	03:24:24	00:54:23	22.84 km/h	+09:47 (35.) ●	+08:59 (239.) ●	+08:53 (266.) ●
Radfahren	67.7 km	05:03:16	01:38:52	28.52 km/h	+04:59 (29.) ●	+03:46 (165.) ●	+03:22 (183.) ●
Radfahren	114.6 km	06:47:00	01:43:44	27.13 km/h	+06:44 (28.) ●	+05:34 (167.) ●	+05:12 (185.) ●
Radfahren	162 km	08:43:44	01:56:44	24.36 km/h	+19:18 (35.) ●	+16:43 (212.) ●	+16:20 (235.) ●
Radfahren	180.2 km	09:24:18	00:40:34	26.92 km/h	+04:08 (31.) ●	+00:06 (175.) ●	+00:14 (194.) ●
Radfahren	180.2 km	09:24:18	06:54:17	26.1 km/h	+44:56 (31.) ●	+35:08 (193.) ●	+34:01 (214.) ●
Wechsel		09:43:18	00:19:00	-	+11:30 (38.) ●	+11:20 (246.) ●	+11:24 (274.) ●
Laufen	5.8 km	10:27:08	00:43:50	07:33 min/km	+12:43 (38.) ●	+10:11 (242.) ●	+10:24 (270.) ●
Laufen	12.8 km	11:21:28	00:54:20	07:45 min/km	+14:34 (38.) ●	+13:48 (241.) ●	+13:50 (269.) ●
Laufen	19.8 km	12:20:05	00:58:37	08:22 min/km	+17:19 (38.) ●	+15:42 (241.) ●	+15:49 (268.) ●
Laufen	26.9 km	13:18:43	00:58:38	08:15 min/km	+15:33 (37.) ●	+13:23 (229.) ●	+13:37 (256.) ●
Laufen	35.6 km	14:19:58	01:01:15	07:02 min/km	+16:44 (37.) ●	+14:28 (233.) ●	+14:44 (260.) ●
Laufen	41.1 km	15:14:17	00:54:19	09:52 min/km	+09:42 (33.) ●	+07:53 (199.) ●	+08:11 (226.) ●
Laufen	42.2 km	15:20:25	00:06:08	05:34 min/km	+01:06 (32.) ●	+01:07 (216.) ●	+01:07 (242.) ●
Laufen	42.2 km	15:20:25	05:37:07	07:59 min/km	+01:27:41 (38.) ●	+01:16:32 (239.) ●	+01:17:42 (266.) ●
Total	226.3 km	15:20:25	15:20:25	14.75 km/h	+03:30:09 (37.) ●	+03:07:36 (241.) ●	+03:07:47 (269.) ●

Ges	Sex	Ak	Name	#	AK
243	218	32	Adam Borowski	2129	M45-49	POL	01:21:08	07:24:42	04:45:15	14:00:22
247	222	33	Artur Glinski	2294	M45-49	POL	01:55:44	07:31:39	04:18:55	14:10:00
253	227	34	Rafal Radzki	2213	M45-49	POL	01:25:58	07:20:20	05:14:04	14:24:39
256	230	35	Tomasz Mamak	2128	M45-49	POL	01:21:26	07:21:44	05:35:36	14:39:08
258	232	36	Roman Vařeka	2118	M45-49	CZE	01:35:15	07:19:14	05:15:41	14:43:30
269	241	37	Grzegorz Lesniak	2074	M45-49	POL	02:18:20	06:54:17	05:37:07	15:20:25
274	246	38	Heiko Weirauch	2321	M45-49	DEU	01:55:18	08:12:56	05:18:34	15:47:08