Christophe Nowakowski -
Ironman Gdynia 2022

Quick facts

72/67/14Alle/Geschlecht/AK

M35-39Altersklasse

2082Startnummer

FRANationalität


1:28:33	5:47:15	3:31:52	11:00:58

Vergleiche Christophe Nowakowski mit anderen Athleten!

2082 Nowakowski

2274 Cetrone ×

2290 Cygan ×

2207 Quijada ×

2101 Chmielewski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:21	00:41:21	02:17 min/100m	+04:06 (43.) ●	+03:55 (205.) ●	+03:56 (230.) ●
Schwimmen	3.9 km	01:28:33	00:47:12	02:14 min/100m	+06:39 (42.) ●	+06:27 (209.) ●	+06:29 (234.) ●
Schwimmen	3.9 km	01:28:33	01:28:33	02:16 min/100m	+10:45 (42.) ●	+10:22 (208.) ●	+10:25 (233.) ●
Wechsel		01:35:05	00:06:32	-	-00:25 (20.) ●	-00:42 (112.) ●	-00:41 (129.) ●
Radfahren	20.7 km	02:16:01	00:40:56	30.34 km/h	-03:28 (11.) ●	-04:28 (54.) ●	-04:34 (57.) ●
Radfahren	67.7 km	03:45:00	01:28:59	31.69 km/h	-04:57 (18.) ●	-06:07 (83.) ●	-06:31 (88.) ●
Radfahren	114.6 km	05:14:53	01:29:53	31.31 km/h	-06:57 (15.) ●	-08:17 (67.) ●	-08:39 (69.) ●
Radfahren	162 km	06:44:38	01:29:45	31.69 km/h	-08:34 (14.) ●	-10:16 (60.) ●	-10:39 (63.) ●
Radfahren	180.2 km	07:22:20	00:37:42	28.97 km/h	-02:07 (30.) ●	-02:46 (148.) ●	-02:38 (161.) ●
Radfahren	180.2 km	07:22:20	05:47:15	31.14 km/h	-26:03 (16.) ●	-31:54 (76.) ●	-33:01 (79.) ●
Wechsel		07:29:06	00:06:46	-	-01:21 (17.) ●	-00:54 (115.) ●	-00:50 (128.) ●
Laufen	5.8 km	07:56:34	00:27:28	04:44 min/km	-04:06 (14.) ●	-06:11 (60.) ●	-05:58 (64.) ●
Laufen	12.8 km	08:31:48	00:35:14	05:01 min/km	-04:51 (13.) ●	-05:18 (53.) ●	-05:16 (58.) ●
Laufen	19.8 km	09:08:38	00:36:50	05:15 min/km	-05:35 (12.) ●	-06:05 (57.) ●	-05:58 (64.) ●
Laufen	26.9 km	09:43:29	00:34:51	04:54 min/km	-10:15 (5.) ●	-10:24 (21.) ●	-10:10 (22.) ●
Laufen	35.6 km	10:20:04	00:36:35	04:12 min/km	-10:12 (6.) ●	-10:12 (26.) ●	-09:56 (28.) ●
Laufen	41.1 km	10:56:49	00:36:45	06:40 min/km	-09:29 (7.) ●	-09:41 (28.) ●	-09:23 (29.) ●
Laufen	42.2 km	11:00:58	00:04:09	03:46 min/km	-00:54 (8.) ●	-00:52 (40.) ●	-00:52 (41.) ●
Laufen	42.2 km	11:00:58	03:31:52	05:01 min/km	-45:22 (8.) ●	-48:43 (36.) ●	-47:33 (40.) ●
Total	226.3 km	11:00:58	11:00:58	20.54 km/h	-01:02:26 (14.) ●	-01:11:51 (67.) ●	-01:11:40 (72.) ●

Ges	Sex	Ak	Name	#	AK
56	52	9	Arturas Meskutavicius	2332	M35-39	LTU	01:23:48	05:36:21	03:30:39	10:44:19
57	53	10	Friedrich Hartmann	2214	M35-39	DEU	01:15:36	05:37:28	03:39:51	10:44:36
58	54	11	Michal Lukasiewicz	2100	M35-39	POL	01:16:08	05:35:35	03:42:37	10:46:50
68	63	12	Olavo Cetrone	2274	M35-39	ITA	01:12:36	05:45:17	03:47:00	10:55:54
71	66	13	Arkadiusz Cygan	2290	M35-39	POL	01:25:39	05:30:06	03:52:38	10:59:25
72	67	14	Christophe Nowakowski	2082	M35-39	FRA	01:28:33	05:47:15	03:31:52	11:00:58
74	69	15	Ruben Quijada	2207	M35-39	ESP	01:05:38	05:50:42	03:56:52	11:02:14
81	75	16	Lukasz Chmielewski	2101	M35-39	POL	01:15:35	06:04:56	03:32:07	11:08:16
85	78	17	Karol Glowacki	2215	M35-39	POL	01:15:22	05:44:00	03:54:17	11:11:54
86	79	18	Piotr Lepka	2254	M35-39	POL	01:09:17	05:50:09	04:04:33	11:11:59