Jan Wnuk -
Ironman Gdynia 2022

Quick facts

90/83/13Alle/Geschlecht/AK

M30-34Altersklasse

2095Startnummer

POLNationalität


1:24:17	5:36:09	4:04:24	11:15:16

Vergleiche Jan Wnuk mit anderen Athleten!

2095 Wnuk

2183 Gaizauskas ×

2061 Malak ×

2240 Wasyluk ×

2125 Rudolph ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:40:56	00:40:56	02:16 min/100m	+03:48 (31.) ●	+03:30 (203.) ●	+03:31 (226.) ●
Schwimmen	3.9 km	01:24:17	00:43:21	02:03 min/100m	+02:57 (28.) ●	+02:36 (174.) ●	+02:38 (195.) ●
Schwimmen	3.9 km	01:24:17	01:24:17	02:09 min/100m	+06:45 (28.) ●	+06:06 (186.) ●	+06:09 (207.) ●
Wechsel		01:28:26	00:04:09	-	-03:06 (7.) ●	-03:05 (35.) ●	-03:04 (39.) ●
Radfahren	20.7 km	02:07:22	00:38:56	31.9 km/h	-05:48 (5.) ●	-06:28 (21.) ●	-06:34 (21.) ●
Radfahren	67.7 km	03:31:15	01:23:53	33.62 km/h	-11:20 (6.) ●	-11:13 (33.) ●	-11:37 (33.) ●
Radfahren	114.6 km	04:59:09	01:27:54	32.01 km/h	-11:26 (8.) ●	-10:16 (51.) ●	-10:38 (52.) ●
Radfahren	162 km	06:30:33	01:31:24	31.12 km/h	-12:16 (11.) ●	-08:37 (71.) ●	-09:00 (74.) ●
Radfahren	180.2 km	07:04:35	00:34:02	32.09 km/h	-04:49 (8.) ●	-06:26 (67.) ●	-06:18 (70.) ●
Radfahren	180.2 km	07:04:35	05:36:09	32.16 km/h	-45:39 (8.) ●	-43:00 (47.) ●	-44:07 (48.) ●
Wechsel		07:10:52	00:06:17	-	-00:57 (17.) ●	-01:23 (98.) ●	-01:19 (110.) ●
Laufen	5.8 km	07:38:39	00:27:47	04:47 min/km	-03:18 (11.) ●	-05:52 (63.) ●	-05:39 (67.) ●
Laufen	12.8 km	08:16:28	00:37:49	05:24 min/km	-02:35 (15.) ●	-02:43 (101.) ●	-02:41 (111.) ●
Laufen	19.8 km	08:58:08	00:41:40	05:57 min/km	-01:21 (15.) ●	-01:15 (120.) ●	-01:08 (135.) ●
Laufen	26.9 km	09:40:43	00:42:35	05:59 min/km	-02:46 (15.) ●	-02:40 (107.) ●	-02:26 (125.) ●
Laufen	35.6 km	10:24:59	00:44:16	05:05 min/km	-03:00 (15.) ●	-02:31 (107.) ●	-02:15 (125.) ●
Laufen	41.1 km	11:10:38	00:45:39	08:18 min/km	-00:13 (21.) ●	-00:47 (126.) ●	-00:29 (147.) ●
Laufen	42.2 km	11:15:16	00:04:38	04:12 min/km	-00:10 (18.) ●	-00:23 (98.) ●	-00:23 (110.) ●
Laufen	42.2 km	11:15:16	04:04:24	05:47 min/km	-13:23 (15.) ●	-16:11 (104.) ●	-15:01 (117.) ●
Total	226.3 km	11:15:16	11:15:16	20.11 km/h	-56:20 (13.) ●	-57:33 (83.) ●	-57:22 (90.) ●

Ges	Sex	Ak	Name	#	AK
51	48	8	Alexey Grinkevich	2206	M30-34	INN	01:15:18	05:42:45	03:21:39	10:40:16
59	55	9	Rafal Kampa	2219	M30-34	POL	01:08:43	05:57:48	03:29:32	10:48:33
67	62	10	Chris Williams	2268	M30-34	GBR	01:13:57	05:34:55	03:52:55	10:53:33
76	71	11	Evaldas Gaizauskas	2183	M30-34	LTU	01:12:52	05:58:16	03:43:32	11:04:23
80	74	12	Tomasz Malak	2061	M30-34	POL	00:55:09	05:48:01	04:17:21	11:07:23
90	83	13	Jan Wnuk	2095	M30-34	POL	01:24:17	05:36:09	04:04:24	11:15:16
96	88	14	Cezary Wasyluk	2240	M30-34	POL	01:04:43	05:55:10	04:08:25	11:18:20
109	99	15	Martin Rudolph	2125	M30-34	DEU	01:00:34	05:49:44	04:30:09	11:31:16
117	107	16	Lukasz Kapral	2184	M30-34	POL	01:14:01	06:13:32	03:57:05	11:37:09
131	119	17	Michal Okuniewski	2146	M30-34	POL	01:14:35	06:02:31	04:23:04	11:52:47