Rafal Palczak -
Ironman Gdynia 2022

Quick facts

156/138/11Alle/Geschlecht/AK

M50-54Altersklasse

2107Startnummer

POLNationalität


1:16:35	6:25:40	4:19:14	12:15:48

Vergleiche Rafal Palczak mit anderen Athleten!

2107 Palczak

2303 Swiatek ×

2286 Küttner ×

2069 Murphy ×

2329 Gniot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:55	00:36:55	02:03 min/100m	-02:04 (14.) ●	-00:31 (124.) ●	-00:30 (138.) ●
Schwimmen	3.9 km	01:16:35	00:39:40	01:53 min/100m	-02:31 (11.) ●	-01:05 (122.) ●	-01:03 (135.) ●
Schwimmen	3.9 km	01:16:35	01:16:35	01:57 min/100m	-04:35 (12.) ●	-01:36 (126.) ●	-01:33 (140.) ●
Wechsel		01:23:18	00:06:43	-	-00:47 (12.) ●	-00:31 (122.) ●	-00:30 (140.) ●
Radfahren	20.7 km	02:07:49	00:44:31	27.9 km/h	-01:55 (12.) ●	-00:53 (133.) ●	-00:59 (142.) ●
Radfahren	67.7 km	03:42:52	01:35:03	29.67 km/h	-04:09 (11.) ●	-00:03 (134.) ●	-00:27 (143.) ●
Radfahren	114.6 km	05:23:05	01:40:13	28.08 km/h	-00:17 (14.) ●	+02:03 (146.) ●	+01:41 (159.) ●
Radfahren	162 km	07:09:38	01:46:33	26.69 km/h	+02:55 (15.) ●	+06:32 (168.) ●	+06:09 (187.) ●
Radfahren	180.2 km	07:48:58	00:39:20	27.76 km/h	-21:50 (14.) ●	-01:08 (165.) ●	-01:00 (183.) ●
Radfahren	180.2 km	07:48:58	06:25:40	28.03 km/h	-25:16 (13.) ●	+06:31 (152.) ●	+05:24 (167.) ●
Wechsel		07:56:34	00:07:36	-	-00:14 (12.) ●	-00:04 (134.) ●	±00:00 (150.) ●
Laufen	5.8 km	08:29:43	00:33:09	05:42 min/km	+00:41 (17.) ●	-00:30 (161.) ●	-00:17 (182.) ●
Laufen	12.8 km	09:11:35	00:41:52	05:58 min/km	-00:07 (16.) ●	+01:20 (155.) ●	+01:22 (174.) ●
Laufen	19.8 km	09:54:43	00:43:08	06:09 min/km	-01:43 (15.) ●	+00:13 (142.) ●	+00:20 (162.) ●
Laufen	26.9 km	10:40:18	00:45:35	06:25 min/km	-03:05 (12.) ●	+00:20 (139.) ●	+00:34 (161.) ●
Laufen	35.6 km	11:26:07	00:45:49	05:15 min/km	-04:58 (10.) ●	-00:58 (124.) ●	-00:42 (145.) ●
Laufen	41.1 km	12:10:45	00:44:38	08:06 min/km	-05:05 (10.) ●	-01:48 (114.) ●	-01:30 (133.) ●
Laufen	42.2 km	12:15:48	00:05:03	04:35 min/km	-00:24 (12.) ●	+00:02 (148.) ●	+00:02 (171.) ●
Laufen	42.2 km	12:15:48	04:19:14	06:08 min/km	-14:41 (13.) ●	-01:21 (136.) ●	-00:11 (159.) ●
Total	226.3 km	12:15:48	12:15:48	18.45 km/h	-45:33 (11.) ●	+02:59 (138.) ●	+03:10 (156.) ●

Ges	Sex	Ak	Name	#	AK
92	85	6	Tomasz Garczarek	2122	M50-54	POL	01:18:01	05:46:16	03:55:03	11:15:54
94	87	7	Guy Aber	2132	M50-54	ISR	01:16:44	05:53:12	03:47:11	11:17:22
104	94	8	Maciej Krol	2165	M50-54	POL	01:15:17	06:03:45	03:55:13	11:26:01
105	95	9	Jarek Swiatek	2303	M50-54	POL	01:06:21	05:49:08	04:17:03	11:28:02
153	135	10	Jens Küttner	2286	M50-54	DEU	01:15:28	06:03:31	04:42:06	12:13:39
156	138	11	Rafal Palczak	2107	M50-54	POL	01:16:35	06:25:40	04:19:14	12:15:48
157	139	12	Phil Murphy	2069	M50-54	IRL	01:13:41	06:26:06	04:19:30	12:16:03
163	145	13	Jacek Gniot	2329	M50-54	POL	01:19:44	06:36:13	04:13:09	12:22:51
169	151	14	Tomek Slaby	2236	M50-54	POL	01:11:15	05:57:06	05:10:41	12:28:18
170	152	15	Marek Traczyk	2187	M50-54	POL	01:22:21	06:39:52	04:12:45	12:29:31