Mikolaj Krzyzanowski -
Ironman Gdynia 2022

Quick facts

230/205/40Alle/Geschlecht/AK

M35-39Altersklasse

2149Startnummer

POLNationalität


1:11:53	6:48:32	5:19:15	13:49:12

Vergleiche Mikolaj Krzyzanowski mit anderen Athleten!

2149 Krzyzanowski

2322 Sobkowicz ×

2093 Zapala ×

2148 Lisowski ×

2270 Batoryna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:35:23	00:35:23	01:57 min/100m	-01:52 (15.) ●	-02:03 (84.) ●	-02:02 (92.) ●
Schwimmen	3.9 km	01:11:53	00:36:30	01:44 min/100m	-04:03 (11.) ●	-04:15 (56.) ●	-04:13 (61.) ●
Schwimmen	3.9 km	01:11:53	01:11:53	01:50 min/100m	-05:55 (13.) ●	-06:18 (67.) ●	-06:15 (73.) ●
Wechsel		01:25:44	00:13:51	-	+06:54 (48.) ●	+06:37 (238.) ●	+06:38 (265.) ●
Radfahren	20.7 km	02:15:50	00:50:06	24.79 km/h	+05:42 (43.) ●	+04:42 (205.) ●	+04:36 (229.) ●
Radfahren	67.7 km	03:56:35	01:40:45	27.99 km/h	+06:49 (37.) ●	+05:39 (177.) ●	+05:15 (196.) ●
Radfahren	114.6 km	05:42:37	01:46:02	26.54 km/h	+09:12 (39.) ●	+07:52 (188.) ●	+07:30 (207.) ●
Radfahren	162 km	07:33:05	01:50:28	25.75 km/h	+12:09 (38.) ●	+10:27 (185.) ●	+10:04 (205.) ●
Radfahren	180.2 km	08:14:16	00:41:11	26.52 km/h	+01:22 (34.) ●	+00:43 (182.) ●	+00:51 (201.) ●
Radfahren	180.2 km	08:14:16	06:48:32	26.47 km/h	+35:14 (37.) ●	+29:23 (181.) ●	+28:16 (201.) ●
Wechsel		08:29:57	00:15:41	-	+07:34 (48.) ●	+08:01 (243.) ●	+08:05 (271.) ●
Laufen	5.8 km	09:06:39	00:36:42	06:19 min/km	+05:08 (44.) ●	+03:03 (218.) ●	+03:16 (242.) ●
Laufen	12.8 km	09:54:39	00:48:00	06:51 min/km	+07:55 (44.) ●	+07:28 (215.) ●	+07:30 (241.) ●
Laufen	19.8 km	10:46:23	00:51:44	07:23 min/km	+09:19 (42.) ●	+08:49 (211.) ●	+08:56 (237.) ●
Laufen	26.9 km	11:43:55	00:57:32	08:06 min/km	+12:26 (46.) ●	+12:17 (226.) ●	+12:31 (252.) ●
Laufen	35.6 km	12:43:55	01:00:00	06:53 min/km	+13:13 (45.) ●	+13:13 (227.) ●	+13:29 (254.) ●
Laufen	41.1 km	13:42:32	00:58:37	10:39 min/km	+12:23 (46.) ●	+12:11 (226.) ●	+12:29 (253.) ●
Laufen	42.2 km	13:49:12	00:06:40	06:03 min/km	+01:37 (45.) ●	+01:39 (230.) ●	+01:39 (256.) ●
Laufen	42.2 km	13:49:12	05:19:15	07:33 min/km	+01:02:01 (45.) ●	+58:40 (224.) ●	+59:50 (251.) ●
Total	226.3 km	13:49:12	13:49:12	16.37 km/h	+01:45:48 (40.) ●	+01:36:23 (205.) ●	+01:36:34 (230.) ●

Ges	Sex	Ak	Name	#	AK
198	176	35	Lukasz Ryzinski	2288	M35-39	POL	01:11:01	06:47:29	04:54:55	13:08:14
205	182	36	Wojciech Giel	2203	M35-39	POL	01:34:15	07:04:19	04:24:40	13:19:21
210	187	37	Cezary Lubina	2285	M35-39	POL	01:24:07	06:52:37	04:49:15	13:22:38
224	199	38	Michal Sobkowicz	2322	M35-39	POL	01:29:45	07:20:35	04:31:25	13:39:34
225	200	39	Szymon Zapala	2093	M35-39	POL	01:18:50	06:52:54	05:10:10	13:40:44
230	205	40	Mikolaj Krzyzanowski	2149	M35-39	POL	01:11:53	06:48:32	05:19:15	13:49:12
231	206	41	Kamil Lisowski	2148	M35-39	POL	01:33:26	06:48:00	05:11:48	13:49:18
233	208	42	Aleksander Batoryna	2270	M35-39	POL	01:16:06	07:16:46	05:06:53	13:51:58
238	213	43	Dariusz Lapawa	2259	M35-39	POL	01:19:59	06:42:23	05:35:23	13:54:35
239	214	44	Lukasz Gagala	2139	M35-39	POL	01:45:09	06:49:49	04:55:47	13:54:59