Maciej Mrowka -
Ironman Gdynia 2022

Quick facts

270/242/28Alle/Geschlecht/AK

M50-54Altersklasse

2190Startnummer

POLNationalität


1:21:12	6:54:17	6:59:42	15:30:50

Vergleiche Maciej Mrowka mit anderen Athleten!

2190 Mrowka

2112 Walczyk ×

2126 Karwacki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:39:18	00:39:18	02:11 min/100m	+00:19 (19.) ●	+01:52 (168.) ●	+01:53 (188.) ●
Schwimmen	3.9 km	01:21:12	00:41:54	01:59 min/100m	-00:17 (17.) ●	+01:09 (151.) ●	+01:11 (170.) ●
Schwimmen	3.9 km	01:21:12	01:21:12	02:04 min/100m	+00:02 (18.) ●	+03:01 (158.) ●	+03:04 (178.) ●
Wechsel		01:27:35	00:06:23	-	-01:07 (10.) ●	-00:51 (103.) ●	-00:50 (119.) ●
Radfahren	20.7 km	02:15:00	00:47:25	26.19 km/h	+00:59 (15.) ●	+02:01 (170.) ●	+01:55 (188.) ●
Radfahren	67.7 km	03:55:30	01:40:30	28.06 km/h	+01:18 (16.) ●	+05:24 (176.) ●	+05:00 (195.) ●
Radfahren	114.6 km	05:45:07	01:49:37	25.67 km/h	+09:07 (21.) ●	+11:27 (200.) ●	+11:05 (223.) ●
Radfahren	162 km	07:39:18	01:54:11	24.91 km/h	+10:33 (21.) ●	+14:10 (198.) ●	+13:47 (220.) ●
Radfahren	180.2 km	08:21:52	00:42:34	25.65 km/h	-18:36 (19.) ●	+02:06 (194.) ●	+02:14 (216.) ●
Radfahren	180.2 km	08:21:52	06:54:17	26.1 km/h	+03:21 (21.) ●	+35:08 (194.) ●	+34:01 (215.) ●
Wechsel		08:31:08	00:09:16	-	+01:26 (21.) ●	+01:36 (177.) ●	+01:40 (201.) ●
Laufen	5.8 km	09:13:16	00:42:08	07:15 min/km	+09:40 (28.) ●	+08:29 (239.) ●	+08:42 (267.) ●
Laufen	12.8 km	10:15:21	01:02:05	08:52 min/km	+20:06 (28.) ●	+21:33 (247.) ●	+21:35 (275.) ●
Laufen	19.8 km	11:26:51	01:11:30	10:12 min/km	+26:39 (28.) ●	+28:35 (247.) ●	+28:42 (275.) ●
Laufen	26.9 km	12:42:32	01:15:41	10:39 min/km	+27:01 (28.) ●	+30:26 (247.) ●	+30:40 (275.) ●
Laufen	35.6 km	13:58:55	01:16:23	08:46 min/km	+25:36 (28.) ●	+29:36 (247.) ●	+29:52 (275.) ●
Laufen	41.1 km	15:21:31	01:22:36	15:01 min/km	+32:53 (28.) ●	+36:10 (247.) ●	+36:28 (275.) ●
Laufen	42.2 km	15:30:50	00:09:19	08:28 min/km	+03:52 (28.) ●	+04:18 (247.) ●	+04:18 (274.) ●
Laufen	42.2 km	15:30:50	06:59:42	09:56 min/km	+02:25:47 (28.) ●	+02:39:07 (246.) ●	+02:40:17 (274.) ●
Total	226.3 km	15:30:50	15:30:50	14.59 km/h	+02:29:29 (28.) ●	+03:18:01 (242.) ●	+03:18:12 (270.) ●

Ges	Sex	Ak	Name	#	AK
248	223	23	Miroslaw Janiszewski	2181	M50-54	POL	01:38:05	07:25:17	04:49:17	14:12:44
249	224	24	Zbigniew Litkowski	2261	M50-54	POL	01:45:49	07:00:40	05:06:49	14:13:06
250	225	25	Stanislaw Klek	2238	M50-54	POL	01:23:38	07:10:09	05:15:32	14:15:52
254	228	26	Roman Walczyk	2112	M50-54	POL	01:16:41	07:34:21	05:18:59	14:25:37
267	240	27	Grzegorz Karwacki	2126	M50-54	POL	01:31:29	08:04:12	05:10:43	15:05:50
270	242	28	Maciej Mrowka	2190	M50-54	POL	01:21:12	06:54:17	06:59:42	15:30:50