Radoslaw Duchnowski -
Ironman Gdynia 2022

Quick facts

73/68/13Alle/Geschlecht/AK

M45-49Altersklasse

2225Startnummer

POLNationalität


1:12:20	5:42:41	3:55:36	11:01:29

Vergleiche Radoslaw Duchnowski mit anderen Athleten!

2225 Duchnowski

2305 Weimann ×

2002 Bareth ×

2138 Nakken ×

2029 Wiedlocha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:33	00:34:33	01:55 min/100m	-02:29 (16.) ●	-02:53 (69.) ●	-02:52 (74.) ●
Schwimmen	3.9 km	01:12:20	00:37:47	01:47 min/100m	-02:26 (17.) ●	-02:58 (78.) ●	-02:56 (87.) ●
Schwimmen	3.9 km	01:12:20	01:12:20	01:51 min/100m	-04:55 (16.) ●	-05:51 (70.) ●	-05:48 (77.) ●
Wechsel		01:16:50	00:04:30	-	-02:14 (9.) ●	-02:44 (49.) ●	-02:43 (55.) ●
Radfahren	20.7 km	01:59:34	00:42:44	29.06 km/h	-01:52 (18.) ●	-02:40 (96.) ●	-02:46 (103.) ●
Radfahren	67.7 km	03:27:31	01:27:57	32.06 km/h	-05:56 (12.) ●	-07:09 (69.) ●	-07:33 (74.) ●
Radfahren	114.6 km	04:57:23	01:29:52	31.31 km/h	-07:08 (11.) ●	-08:18 (66.) ●	-08:40 (68.) ●
Radfahren	162 km	06:26:42	01:29:19	31.84 km/h	-08:07 (11.) ●	-10:42 (54.) ●	-11:05 (57.) ●
Radfahren	180.2 km	06:59:31	00:32:49	33.28 km/h	-03:37 (7.) ●	-07:39 (38.) ●	-07:31 (39.) ●
Radfahren	180.2 km	06:59:31	05:42:41	31.55 km/h	-26:40 (11.) ●	-36:28 (64.) ●	-37:35 (67.) ●
Wechsel		07:05:53	00:06:22	-	-01:08 (23.) ●	-01:18 (100.) ●	-01:14 (112.) ●
Laufen	5.8 km	07:34:58	00:29:05	05:00 min/km	-02:02 (16.) ●	-04:34 (90.) ●	-04:21 (97.) ●
Laufen	12.8 km	08:11:00	00:36:02	05:08 min/km	-03:44 (13.) ●	-04:30 (66.) ●	-04:28 (72.) ●
Laufen	19.8 km	08:48:12	00:37:12	05:18 min/km	-04:06 (13.) ●	-05:43 (66.) ●	-05:36 (73.) ●
Laufen	26.9 km	09:31:03	00:42:51	06:02 min/km	-00:14 (20.) ●	-02:24 (108.) ●	-02:10 (127.) ●
Laufen	35.6 km	10:15:15	00:44:12	05:04 min/km	-00:19 (22.) ●	-02:35 (106.) ●	-02:19 (124.) ●
Laufen	41.1 km	10:56:21	00:41:06	07:28 min/km	-03:31 (18.) ●	-05:20 (78.) ●	-05:02 (87.) ●
Laufen	42.2 km	11:01:29	00:05:08	04:39 min/km	+00:06 (24.) ●	+00:07 (157.) ●	+00:07 (181.) ●
Laufen	42.2 km	11:01:29	03:55:36	05:34 min/km	-13:50 (18.) ●	-24:59 (89.) ●	-23:49 (98.) ●
Total	226.3 km	11:01:29	11:01:29	20.53 km/h	-48:47 (13.) ●	-01:11:20 (68.) ●	-01:11:09 (73.) ●

Ges	Sex	Ak	Name	#	AK
44	41	8	Sylwester Wolant	2251	M45-49	POL	01:03:12	05:46:10	03:38:27	10:37:03
48	45	9	Thierry Dondlinger	2027	M45-49	LUX	01:10:40	05:37:52	03:37:21	10:38:57
53	50	10	Rafal Grzanecki	2304	M45-49	POL	01:21:41	05:26:03	03:46:15	10:42:26
62	58	11	Jakub Weimann	2305	M45-49	CZE	01:11:27	05:55:54	03:31:19	10:49:54
63	59	12	Jerome Bareth	2002	M45-49	USA	01:17:17	05:44:53	03:39:48	10:50:57
73	68	13	Radoslaw Duchnowski	2225	M45-49	POL	01:12:20	05:42:41	03:55:36	11:01:29
75	70	14	Thomas Nakken	2138	M45-49	NOR	01:06:19	05:51:42	03:52:37	11:02:42
77	72	15	Jan Wiedlocha	2029	M45-49	POL	01:08:15	05:40:31	04:08:37	11:05:39
82	76	16	Pawel Stapf	2056	M45-49	POL	01:26:00	06:01:20	03:27:47	11:08:26
98	90	17	Ihar Rusovich	2193	M45-49	INN	01:07:45	05:50:14	04:09:10	11:19:34